by natalia | Mar 3, 2022 | Deep Tissue Cleansing, Detox
1. The ideal Vegan diet is mostly raw diet peppered with cooked veggies and a very small (if any) amount of grain or starches (some ancient grains if needed and baked winter squashes and yams as desired are okay).
2. The ideal vegan diet includes daily green juices (free of fruit other than lemons).
3. The ideal vegan diet is extremely low in sugar and very careful with fruit. Fruit may be consumed if on an empty stomach and should not be consumed in the absence of regular colon cleansing or if there is any sign of fungal/yeast/parasite (impossible not to have some degree of said pathogens when transitioning from SAD).
4. The ideal vegan diet is approached hand in hand with removing the incomprehensible amount of waste residue in the body through consistent washing of the colon with enemas and colonics – not overlooking that critical Elephant in the room that is the obstruction on the body or the erroneous thinking that this immeasurable waste will be miraculously expelled on its own.
5. The ideal vegan diet does not include fake meat and cheese substitutes but can include fresh nut/seed cheeses & seed/nut milks.
6. The ideal vegan diet goes hand in hand with full scale renovation of the whole being – addressing and releasing one’s toxicity from every area of one’s life. Unblocked emotions and a liberated mind must be the driving factors, not merely dietetic aspirations. The reverse causes suppression and judgment of self and others and ultimately fails in the bigger mission of affirming life to higher degrees.
7. The ideal vegan diet is one that does not over eat or confuse daily nourishment with daily over eating. Intake is tempered with a kind of humble consumption so energy may be high and the individual comes to find its greatest source of nourishment from the Life Force.
8. Finally, the ideal vegan diet does not espouse the idea of the world going vegan only to consume fake meats in place of animal meats. That is NOT a solution for mankind. That is not to say that it is not right for humans to disband with animal flesh consumption (of course that would be wonderful and I believe it will happen) – it is just to say, beware of a NWO/globalist agenda that spotlights such a dystopian dietetic mainstay as vegan meat substitutes looking for applause when that substance is like chewing gum in your system and has nothing to do with your health at all but an agenda of control.
So we must celebrate the trend toward veganism which is happening at warp speeds now and will only continue to accelerate with our children’s generation — but not in a way that controls us or that is misguided in any of the ways I’ve suggested above.
When we require less density and find more of the love-force & life force in ourselves by way of joie de vivre we are truly embodying the light and that is the appropriate application and practice of ideal veganism. 🥕
Here’s to the dawning of that elevated state and the end of a time of unnecessary death and decay for all species on our incomparably beautiful earth-home.
by natalia | Oct 20, 2021 | Deep Tissue Cleansing, Detox, Green-centric Diet, Health & Wellness, Health Foods
Real Probiotics
Re: kombucha and water kefir, I only recommend them for people who need to wean off of soda, not for anyone else.
Kombucha and kefir are trendy but it’s all marketing hype. I know many people will not like to hear this but they are not life-generators. The bacteria turns rancid both in the container and in your intestine. Real probiotics are real life generators – that which has life force in it and is not inclined to rancidity.
Organic Dark Leafy Greens
The only substances that fit that bill are organic dark leafy greens (juiced or eaten) and fresh sprouts. Remember, theoretical probiotics do not necessarily equate to actually being life supportive in your ‘human Petri dish.’ I’m speaking with the benefit of 20 years of clinical and personal experience.
Bubbles and Dubious Bacteria
Many will punt things that should theoretically ‘work.’ But trust me on this, the circulating enthusiasm around probiotics is misguided. They can work for people early on in cleansing as transition tools but once across the transition bridge in a clean-called body, they won’t be well-received. Kombucha is way, way, way better than a Coke, 7up or Mountain Dew, but probably not better than a sparkling water (which as I’ve said is drinking death b/c you’re drinking carbon dioxide when you drink sparkling water). The intestinal tract needs to be calmed and soothed, not revved up and made more chaotic with bubbles and dubious bacteria.
in loving service,
Natalia
by natalia | Oct 15, 2021 | Awaken and Release, Cleansing, Deep Tissue Cleansing, Health & Wellness, Incorruptibility, Personal Development, Social Conditioning
Benefits of Cleansing Your Cells
When you cleanse your cells and tissues, you become your own surgeon. The removal of the interloping blockages triggers a great re-knitting of the tissues to occur — something science only dreams of as it attempts to mimic such life-generating phenomena. At the very least, science has to go to great lengths to achieve something with entropic tissue that Life achieves with healthy tissue as naturally as breathing. (At worst, science has to apply immoral tactics to do so). So why not just remediate the tissue so Life can work its natural magic? (Ah, because that would entail discipline and lifestyle change).
Life is, by definition, regenerative. Only death/entropy requires questionable, convoluted, complicated apparatus. Again, for what? To mimic what Life does effortlessly on its own under the right conditions! Radiance, strength, purity, clarity, creativity, effortlessness. These are the fruits of your inner surgeon’s discipline & focus. It can take many days and hours in the operating theater. But there is great work being done — divine suturing, transcendent transplants, ineffable transfusions & cosmetic miracles.
Tip: It’s time, once and for all, to get over what the ‘beast’ in you wants to consume. Get over your lower impulses. They will just take you lower and lower. Find a way to love your greens. They are your “soap.”
Overcome Cravings and Impulses
Get over this idea that you are entitled to be satisfied all the time. Instead, try on the power of a bit of sacrifice. It’s healthy and wholesome to rise above knee-jerk desires. Don’t trust all those cravings that you are otherwise encouraged by the carnal, lost-world, to indulge in. They are illusions of satisfaction. Real pleasure and satisfaction will come to you as undeniably as the morning light.
Small but deliberate steps. Every day, a little more. You can be a great surgeon and regenerate your body. But there are no short cuts in the operating theater…no cutting at all in fact, just the release of the impediments to conductivity and then, natural reconnection. Remember that what it actually means to “deny oneself” is to discard the truth of what you are. That is a far cry from the common understanding of the term which is to fail to give yourself the indulgences you desire. In effect when you indulge your lower impulses per the latter directive, you are in fact, actually discarding the truth of what you are.
Be the Flame
You can become the light/the primal fire/the eternal flame or you can get burned by it. The eternal flame will go on either way, incinerating all that is not itself. True to itself, the eternal fire of light will always unapologetically and uncompromisingly flame on.
In loving service,
Natalia
by natalia | Sep 21, 2021 | Cleansing, Deep Tissue Cleansing, Enlightener, Green-centric Diet, Health Foods
Eating Your Veggies Isn’t Enough
I hear people all the time saying they wish they could eat a 100% plant-based diet but struggle. Yes, plant-based sounds good, doesn’t it (and the alternatives being animal-based or SAD or paleo or some other water-devoid consumption like Banting) are not in harmony with maintaining both 1. the very high water-content and 2. the alkaline force-field of the body.
Cleansing your Colon
BUUUUUUT…. simply eating a plant-based diet is not going to make you healthy. Being plant-based per se is not going to cure you of your fatigue, excess weight, auto-immune diseases, and countless other mounting fragilities. Only getting the WASTE OUT will do that. You don’t rehabilitate a landfill by putting some flowers on it or planting a few trees in the radioactive, septic soil. The only hope of restoring health to toxic soil is by removing the septic, radioactive matter from the land.
Too Many Nuts and Grains
Also, plant-based means little if it is in the form of substances that constipate your system. Large quantities of nuts and grain (which is how modern people tend to consume these – as in by the fist-full and in bowls-full) is not going to solve anything in your body. Unless you take these in very small portions, it just adds to the already problematic density & inflammation.
If you block a pathway in nature, the requisite flowing elements like water and oxygen will not be received. Don’t beat yourself up over a 100% plant-based diet and better yet, don’t fall into the trap that it will fix you by itself. What will fix you is using dark green plants to awaken deep waste from your cells and tissues and then using colon irrigation to remove that which the plants awakened! Focus on what you’re able to remove from your body as the primary method of regenerating yourself!
Awaken and Release
We do this by the tried-and-true method of awaken + release. Electron rich/highly oxygenating substance (greens primarily) reconstitute and magnetize the waste up and out of the cells and tissues, to exit the colon through enemas and colonics. It’s a two-pronged effort – both legs of this are needed if you want to truly walk & run through life!
There is no such thing as a cleanse that doesn’t result in the copious release of deeply drawn up matter. Do you cleanse your house without removing copious rubbish? Do you sprinkle supplements and leaves and consider it cleaned? Of course not! So have your green juice and raw salads and if you need to, and have a few eggs or a piece of fish or a Bison burger if need be (I don’t like the idea of exploiting animals for food, for the record, but once enough cleansing has occurred, this person will become such a force for good in the world that it will more than compensate and the animal eating will stop – once s/he realizes where his/her energy & strength actually comes from – the life-force current from the removal of obstruction – s/he will immediately stop consuming the flesh of animals and eat a true plant-based diet as intended – simple, sparse & clean). That’s what we need to get to fully experience our human design. But it comes in stages, a transition is required.
Plant food, unless you’re growing it yourself very carefully according to the methods of Rudolf Steiner or as depicted in the “Anastasia” series by Vladimir Megre, is still a part of the massively destructive agriculture industry that is in no way ‘vegan’ in practice, as a central harbinger of the extermination of whole eco-systems. The best book I know of on this subject is Lierre Keith’s “The Vegan Myth.” Yes, “eat a carrot and save a cow,” I say – absolutely! That’s how I live (though my taste for goat cheese begs redemption despite my best attempts at contrition).
Bottom line: get the waste out of your cells and tissues. That’s your redemption & regeneration solution! If you eat a few eggs in the process don’t beat yourself up IF you’re using those eggs to upgrade your tissues and organs by cleansing. Plant-based is great if we’re talkin’ leafies and veggies, but not if it’s an excuse to stuff up on nuts and grains, soy and raw-vegan cheesecake day and night.
Cleanse for Success
Think about what you’re aiming for. There’s gunk to get out. All the plant-based initiatives in the world will not do that without the awaken + release formula for success! If you’re full of waste, you’re wasted and wasting away. Please do the truly effective work: cleanse and don’t get sucked up by labels like “vegan” or “raw.” What is your goal? Define it. If it is cleansing, CLEANSE. If it is to be merely plant-based, okay, just know your vibratory result will most likely be underwhelming. Clean-celled is not a theory – it is an experiential fact for those who put the awaken + release formula to task. The evidence is visceral & tangible as so many of you know!
Power forward!
In loving service,
Natalia
by natalia | Sep 11, 2021 | Deep Tissue Cleansing, Enlightener
Quick reminder for Enlightener owners: LIVE Zoom meeting this coming Sunday, September 12th @10am EST.
Check your inbox for the link! I’ll take your questions and share loads of cleansing insights!!
Check out the Enlightener HERE
In loving service,
Natalia
by natalia | Jul 27, 2021 | Courses, Deep Tissue Cleansing
Hello, everyone, I just wanted to share this beautiful day with you and also share some rather deep thinking. I think it’s time to explain a little bit about why I go so deeply. And why that depth has proven to be so exalting. And the Exalted Life series which has been so powerful. not just for those who have received knowledge, but for me, to be able to impart it- it’s come from the time of mind and heart to be free enough to think as expansively as I’ve needed to, to gather such important aspects together, to connect them to make sense of how they connect, in order to elevate the whole being, which, yes, we are form, but we’re soul form, we’re soul informed, I won’t go too deeply right now, other than to explain that the reason, the elevation of the, what you might call the physical or the more mundane aspect of the being, is so uplifted, when one gets the, let’s say, the spiritual, mental emotional arts, right, is because they inform our next steps.
So, the best way to do this is, well for me, is making a figure eight, because that’s how I can explain this to you is to make this figure eight and show you that as, as I go up into what would be, let’s say that the mental, emotional, spiritual aspects versus just the physical aspects of deep tissue cleansing, and eviscerating pathogens, and all the things that we do – the elimination, using the enlightener, all these things -the more we can correct what happens up here, the better what happens down here can be.
So for example, when you go up into the top of figure eight, and you learn about the things I teach in Exalted Life I, the virtues, the ways in which we have been manipulated in the mind, the commoditization of self, that those of you who’ve taken the course will understand, when we put all these things together the archetypes if I didn’t say that, I don’t think I did, understanding the archetypes, making sense of all of this, understanding functional and dysfunctional emotion, and how that can either make our lives grand, or totally disempower us, understand the mechanics of power, and the mechanics of energy.
In doing all of that, we then come down into the body, and we can apply more and receive more, when we release the dysfunction in the understandings up here, we create an opening for ourselves to do what’s right, and know how to apply what’s right and learn more and take in more down here.
So, it’s literally like, you know, it’s like two wheels of a bicycle. Going in slow motion, that front wheel goes and that back wheel goes and they go together. So almost we could do this, right? I mean, there we go, the infinity symbol. And as long as those both of those wheels are turning, you’re going to be going somewhere, getting somewhere. If they’re not, if you’re, you know, if you’re merely working down here, and you’re not paying attention to releasing that which is so harmful and holding you back and blocking you here, it doesn’t matter how much unblocking you tried to do down here, you’re not going to get very far. You might be a little better off than the people to the right or left to view. But you’re not going to get that far.
So, we go up, we take what we need, we come down, we do what we need to do. And then we’re elevated This is what’s so important. The process of integrating what we’re doing here makes us empowered to apply what needs to happen here and then we physically become lighter. And then we want to take more from here and then we bring that down more and it’s like the tree with its roots the better the roots are the higher and bigger and more magnificent the tree above the ground above the soil can extend and grow. So, that is that is why this is so important. So, with that I want introduce one more concept.
Next Time: Figure Eight, Part 2
in loving service,
Natalia
