Italian Salad

Italian Salad

Italian Salad

 

makes 2 to 4 servings

 

INGREDIENTS

 

1 head romaine, chopped

2 cups arugula, chopped

2 yellow bell peppers, finely chopped

4 Roma tomatoes, chopped

4 sun-dried tomatoes, soaked and chopped

1 zucchini, julienned

1 cup fresh basil, chopped

2 tablespoons cold-pressed olive oil

1 tablespoon cloves garlic, minced

Himalayan salt and freshly ground black pepper to taste

 

METHOD

 

Mix all vegetables in a large bowl. Dress with the basil, olive oil, sea salt, pepper, and garlic.

 

FROM: The Packaged Extremely Green Detox

Raw Caesar Dressing

Raw Caesar Dressing

Raw Caesar Dressing (for Arugula Caesar Salad) 

 

makes 3 cups

 

INGREDIENTS

 

¼ cup cold-pressed olive oil

2 cloves garlic, chopped

4 medium stalks celery, cut into thirds

½ cup water

¼ cup freshly squeezed lemon juice

2 tablespoons sweet white miso

Freshly ground pepper & Himalayan salt to taste

 

METHOD

 

Blend all of the ingredients in blender and serve over dark greens like arugula. This is a neutral dressing and may also be used as mayonnaise (use less water for a thicker consistency). Keeps for about 10 days.

 

FROM: The Packaged Extremely Green Detox