by natalia | Oct 15, 2021 | Awaken and Release, Cleansing, Deep Tissue Cleansing, Health & Wellness, Incorruptibility, Personal Development, Social Conditioning
Benefits of Cleansing Your Cells
When you cleanse your cells and tissues, you become your own surgeon. The removal of the interloping blockages triggers a great re-knitting of the tissues to occur — something science only dreams of as it attempts to mimic such life-generating phenomena. At the very least, science has to go to great lengths to achieve something with entropic tissue that Life achieves with healthy tissue as naturally as breathing. (At worst, science has to apply immoral tactics to do so). So why not just remediate the tissue so Life can work its natural magic? (Ah, because that would entail discipline and lifestyle change).
Life is, by definition, regenerative. Only death/entropy requires questionable, convoluted, complicated apparatus. Again, for what? To mimic what Life does effortlessly on its own under the right conditions! Radiance, strength, purity, clarity, creativity, effortlessness. These are the fruits of your inner surgeon’s discipline & focus. It can take many days and hours in the operating theater. But there is great work being done — divine suturing, transcendent transplants, ineffable transfusions & cosmetic miracles.
Tip: It’s time, once and for all, to get over what the ‘beast’ in you wants to consume. Get over your lower impulses. They will just take you lower and lower. Find a way to love your greens. They are your “soap.”
Overcome Cravings and Impulses
Get over this idea that you are entitled to be satisfied all the time. Instead, try on the power of a bit of sacrifice. It’s healthy and wholesome to rise above knee-jerk desires. Don’t trust all those cravings that you are otherwise encouraged by the carnal, lost-world, to indulge in. They are illusions of satisfaction. Real pleasure and satisfaction will come to you as undeniably as the morning light.
Small but deliberate steps. Every day, a little more. You can be a great surgeon and regenerate your body. But there are no short cuts in the operating theater…no cutting at all in fact, just the release of the impediments to conductivity and then, natural reconnection. Remember that what it actually means to “deny oneself” is to discard the truth of what you are. That is a far cry from the common understanding of the term which is to fail to give yourself the indulgences you desire. In effect when you indulge your lower impulses per the latter directive, you are in fact, actually discarding the truth of what you are.
Be the Flame
You can become the light/the primal fire/the eternal flame or you can get burned by it. The eternal flame will go on either way, incinerating all that is not itself. True to itself, the eternal fire of light will always unapologetically and uncompromisingly flame on.
In loving service,
Natalia
by natalia | Oct 12, 2021 | Health & Wellness, Incorruptibility, Personal Development
This has come up a lot lately so for whom it applies, I hope this helps: When friendship does not equal your standards, don’t believe less in friendship; instead believe in the greatness of friendship even more!
If love did not rise up to meet you in equal measure, don’t believe less in great love, believe in great love even more! Such is the spirit of divine defiance!!
If you feel you were just not made for this world at times because your heart just feels wounded more than it probably should, that’s when you can believe in a world that is as big and loving and overflowing with dynamic sentience as you are. If you are all these things, your world is too and there are others just like you!
Yes, this goes for the body too – when you see illness or physical weakness presenting in yourself or others, that’s the time to believe in indomitable vitality and physical prowess even more, not less!
in loving service,
Natalia
by natalia | Oct 9, 2021 | Beauty, Essential Oils, Health & Wellness
Brushing
Such simple concepts and yet so powerful & effective! I know it seems a labor to dry brush daily but you know it’s working because you feel so wonderful immediately afterward. The euphoria ringing through the skin & lymph is unquestionably communicating that good work has been done. It’s a great example of the effort required to bring about a syntropic result!
Cupping
Then, I apply whatever pure oil I have on hand to my ‘trouble zones’ (in my case, front & back of my thighs) and use the large sized Bella Baci cup to bring about increased circulation (the suction from the cups draws oxygenated blood to the surface cells which otherwise tend to get the short end of the stick and help loosen the fascia, trapped fluid and adipose knitting that increases the appearance of cellulite). This cupping is generally painful at the start. But as the cupping does its work after a few sessions, it really doesn’t hurt at all. In fact, it feels quite nice. The appearance of cellulite can appear worse as the tension in the fascia releases. (This seems to be different for everyone as some find they have immediately positive cosmetic results).
I know the effect is ultimately positive as the method increases blood flow, massages unwanted tense calcification from the fascia for improved flow and leaves the skin feeling softer and the muscle more supple and youthful. Finally, I use the small, cone shaped Bella Baci cup on my face (always apply oil first). I do all this in the sauna so it’s an all-in-one routine. Time management is key! Blessings of health, happiness, strength & beauty!
In loving service,
Natalia
by natalia | Oct 8, 2021 | Health & Wellness, Video
Getting in touch with the energy of your youth…
“You know you’re on the right track and you know that you’re getting cleaner, when you start to feel energy that reminds you of what you felt like when you were a kid. And you start to think, ‘Oh my gosh, I remember this. It’s such an incredible feeling. How did I lose touch with this?'” asks Natalia.
“This is why children are so bouncy. Children laugh several hundred times a day… if we’re lucky, we laugh a few times a day.”
by natalia | Sep 3, 2021 | Health & Wellness, Health Foods, Online Summits
FREE Freedom Kitchen event this Encore Weekend
Hi everyone!
I’ve got some great news! People have been asking how to get access my interviews over at The Freedom Kitchen Summit that premiered last week.
In fact, the Summit received such a positive response … that we’re bringing it back for one more weekend!
From this Friday, 5:00pm EST, we’re giving you another chance to watch the entire summit for free.
Click here to watch all of the interviews of The Freedom Kitchen Summit now.
This is your second chance to binge on all of the top talks and tips on how we can all live better and do better.
And if you didn’t catch it the first time round … here’s a taster of the topics:
- The keys to keeping it clean in a world full of toxins
- How our community can create a culture of conscious consumerism
- New, healing ways to nourish your body, mind, and soul
Click here to register for the free encore.
And here comes the cherry on the cake…
If you want to upgrade and grab a Freedom Kitchen Access Pass (to own all the talks and videos + other bonuses) you can use this discount code: TFK2021! to save 15%!
The access pass bonuses can unlock some serious value for you – click here to see the access pass bonuses.
Enjoy the interviews!
Natalia
by natalia | Aug 29, 2021 | Eating, Health & Wellness, Health Foods
The Truth about Fruit
Many people love the inclusion of fruit in their diet. That is totally cool. If fruit is working for you – as it does for many people depending on age, gender, length of time cleansing, etc. – then carry on with it. I was a huge fan of fruit in my first decade of cleansing. Remember that I am just a guide. You must do what works for you (and to determine just what that is takes a great deal of experimentation and discretion on your part).
Let me take a quick second to spotlight why I avoid fruit personally and guide the vast majority of my clients away from fruit. But please note, as you read this that this is in no way to debate whether fruit works for you. It is simply what I have come to based on my personal and professional journey. Fruit lovers, please carry on so long as fruit loves you back. The following is specifically for those for whom fruit may be undermining their health goals or who may find that while fruit works presently, it may not be ideal at a future juncture. With all that contextualized, here’s my beef with fruit:
- Fruit that we obtain in supermarkets today is not the wild fruit that was growing hundreds of years ago (or even the relatively benign variety of 30 or more years ago). Today’s fruit is highly inclined toward mold, degenerated to an almost indistinguishable degree from its original state, extensively hybridized to be more or less merely sugar and water in a colorful container.
- Today’s fruit is largely seedless and therefore without the life force it was designed to conduct. Fresh, raw fruit as it grew wildly before the advent of the agricultural revolution 10,000 years ago was without a doubt the perfect food for humans. That does not mean that the grocery store fruits circa 2021 are remotely equal.
- The human bio-terrain, like the post-agricultural revolution terrain, is primed for mold and parasites which feed off and proliferate when mixed with any form of sugar. This makes all sugars, even raw fruit sugars problematic for the vast majority of modern people.
- Modern humans are highly estrogenic due to both excessive exposure to environmental estrogens as well as personal hormone secretion running amok. Estrogen breeds yeasts like candida which cause too many problems to mention here — but they all feed on sugars. Estrogen dominance used to be a mainly female issue but today it is gaining on men as well.
- In a world where nearly ½ of the western population is expected to be diagnosed with cancer in their lifetime (which means just as many if not more are walking around with a precancerous proclivity toward fungus in the body), fruit sadly is a great danger as it feeds fungus.
All in, if you’re including fruit to a degree that seems to be suiting you, I say be cautiously optimistic. If you are living in a highly alkaline environment and you know you are not estrogen dominant, you know you are not hosting parasites or home to heavy metals (say you’ve chelated them and you eat an otherwise clean diet with no processed foods, low starch, etc. and hang your hat far from cities and cell phone towers), and (here’s the biggie now…you ready) you’re totally asymptomatic (meaning you don’t get any symptoms – no headaches, no tooth sensitivities, no joint pain, you sleep soundly, etc.), then okay, include the fruits you love and try to not just get organic fruit but procure wild fruits. If you’re symptomatic, no fruit and no sugars other than pure raw, fresh green leaf-ground stevia (not processed stevias). Sorry, but that’s the tough love hard truth.
These are modern conditions we’re contending with. We are modern people; we are doing the clean-up work for many generations on ourselves and our communities. And just promise yourselves this: be flexible enough to change when something stops working for you – and be in tune with yourselves enough to know the moment that happens.
Now, if you are a female, living in acidic conditions (cities/suburbs, with stress, typical Western dietetic history, have taken the pill, been vaccinated, had many a series of antibiotics in your lifetime, take pharmaceuticals, get migraines, experience heavy, difficult menses, are moody or over 35 and trying to lose weight, definitely consider nixing fruit completely.
In loving service,
Natalia
