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Life Force Families – Preschool

Life Force Families – Preschool

Download this page as a PDF CURRICULUM TOPICS FOR PRESCHOOL INCLUDE: Why It’s Essential to “Become the Change We Want to See” The Ideal Preschooler’s Diet Helpful Guidelines for Busy Schedules Converting the Picky Eater Tips for Preschool The Drop-Off Playdate TV,...

Life Force Families – elementary schools

Life Force Families – elementary schools

Download this page as a PDF CURRICULUM TOPICS FOR ELEMENTARY SCHOOL INCLUDE: The “Dance” – Learning when to be flexible and when to be firm The Ideal Elementary School Daily Diet Bagged Lunches Public and Private School Cafeteria Foods Converting the Picky Eater Home...

Life Force Families – tweens and teens

Life Force Families – tweens and teens

Coming soon! We are working diligently on creating an all-encompassing resource for adolescents and preadolescents. This resource will include a rich and empowering curriculum for tweens and teens on the subject of their health and overall well-being. Young men and...

Spicy Beet Pasta

Spicy Beet Pasta

SPICY BEET PASTA   “I made this dish for Natalia’s class (Holiday of Power) and have gotten so many emails about the recipe so I am posting it here. The recipe below is the cleanest and most detox friendly especially if you omit the olive oil. You can also use...

Do What is Right

Do What is Right

The Test   If you are struggling right now, remember it’s a testing. You want a quick tutorial for the test? Here you go: don’t do what’s merely expedient; do what’s right. Don’t do what’s easy; do what protects and honors your Soul (and the Source from which...

Holidays

Holidays

Watch Video Here Just to add…if you have few/no plans and no family or friends at this time, likewise, try not to lose your peace by drowning in your hurt and negative feelings. I know that’s easier said than done but it is still true & essential to protect your...

Daily Green Juice

Daily Green Juice

Daily Green Juice   It’s been over 20 years since I started daily green juices. I treasure them every day with the most enormous gratitude! They can be made utterly delicious if you get the ingredients & order right. It’s this knack that will make all the...

Raw Cream of Celery Soup

Raw Cream of Celery Soup

RAW CREAM OF CELERY SOUP Raw soups make a beautiful meal or snack all on their own. This recipe is Extremely Green Detox-friendly, combines neutrally, and can work as a bridge from day to night! INGREDIENTS 4 stalks celery, chopped 2 cups fresh celery juice Juice of ½...

Pure, Sweet Song

Pure, Sweet Song

I was thinking today that we (humanity) need to sing a pure, strong, clear, beautiful song.   If we all started singing this simple, pure sweet song from genuine love and kept it ringing for hours and maybe days we could harmonize in oneness and vibrate ourselves...

The Enlightener

The Enlightener

Watch this short video to learn about the Enlightener   Release the Waste   This is the work that champions do - we release the waste! While the rest of the world is putting all of this waste into their body, you're releasing your garbage! Even if you follow...

Mindset

Mindset

As someone who trains hard athletically on nothing but Prana (Qi, Primal Fire, as you like) and who has clients who sit down and immediately tell me they need to eat flesh or nuts or some kind of concentrated protein to perform (or even to function), know this: if you...

Olive Tasting Party

Olive Tasting Party

Every night can be an olive tasting party: A few of my favorites here: Castelvetrano, Cerignolas & good old fashioned Kalamata. Plus, the greatly underrated OKRA which will cook for 6-7 minutes in a pure vegetable stock and eaten as the best finger food on the...

A Healthy Woman

A Healthy Woman

“A healthy woman is much like a wolf: robust, chock-full, strong life force, life-giving, territorially aware, inventive, loving, loyal. Yet, separation from the wildish nature causes a woman’s personality to become meager, thin, ghostly, spectral. We are not meant to...

Mediterranean Insalata Pomodoro-Basilica

Mediterranean Insalata Pomodoro-Basilica

The freshness is off the charts! Ingredients: tender mixed salad leaves fresh basil fresh chopped garlic fresh chopped spring onion fragrant ripe tomatoes fresh lemon juice top with crumbled goat feta and touch of stevia (dressed oil free as always). Tell you...

Essential Oil of Peppermint

Essential Oil of Peppermint

Is it almost Summertime for you? It is for me!   Hot tips to cool a sweltering, summer heatwave with one special substance!   On a hot hot day, we could all use a cool companion. Essential oil of peppermint is just that. Peppermint is cooling in the extreme....

Awaken & Release

Awaken & Release

Eating Vegetables Alone is not the Answer   I hear people all the time saying they wish they could eat a 100% plant-based diet but struggle. Yes, plant-based sounds good, doesn’t it? And the alternatives being animal-based or SAD or paleo or some other...

Gazpacho Salad

Gazpacho Salad

Don’t wait to try this. It’s simple but exceptional: It’s a hybrid I call ‘Gazpacho Salad’ born of extra gazpacho base & ingredients. It’s my new summer salad favorite (it’s early summer here in South Africa). Ingredients: chopped lettuces, chopped tomatoes,...

It’s Volcano Hour!

It’s Volcano Hour!

It’s Volcano Hour! I always add a Volcano to my Mother Earth (both from Juice Press). I need the intensity of the ginger, lime, cayenne & oil of oregano to put some POW! into the simple dark greens. I also add liquid stevia drops which makes it so super-delish....

SHINE! MasterMind – Join Now!

SHINE! MasterMind – Join Now!

Subject: SHINE! MasterMind: ALL LEVELS Hi everyone! I am SO excited about the enthusiasm and interest in this course! I want to emphasize that this course is for YOU!! ***A MasterMind is an alliance of common purpose on any subject (in this case our definite purpose...