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Awaken & Release

Awaken & Release

Eating Vegetables Alone is not the Answer   I hear people all the time saying they wish they could eat a 100% plant-based diet but struggle. Yes, plant-based sounds good, doesn’t it? And the alternatives being animal-based or SAD or paleo or some other...

Gazpacho Salad

Gazpacho Salad

Don’t wait to try this. It’s simple but exceptional: It’s a hybrid I call ‘Gazpacho Salad’ born of extra gazpacho base & ingredients. It’s my new summer salad favorite (it’s early summer here in South Africa). Ingredients: chopped lettuces, chopped tomatoes,...

It’s Volcano Hour!

It’s Volcano Hour!

It’s Volcano Hour! I always add a Volcano to my Mother Earth (both from Juice Press). I need the intensity of the ginger, lime, cayenne & oil of oregano to put some POW! into the simple dark greens. I also add liquid stevia drops which makes it so super-delish....