Veg & Cheese

Veg & Cheese

Veg & Cheese

 

I’ll admit it – sometimes the memory of Mac & Cheese comes back to me fondly. Luckily, this super simple recipe satisfies me far beyond what traditional Mac & Cheese ever could. I happily consume this most nights during the winter and still wake up feeling light!

 

INGREDIENTS

 

1 head broccoli florets, or 1 zucchini, sliced 1/4

2 carrots, sliced 1/4

2 oz. raw goat cheddar, shredded

1 tbsp raw sheep pecorino, shredded

1/2 tbsp organic butter (optional)

 

 

METHOD

Steam the broccoli florets, layered over the carrots, for about 7 minutes until the carrots are tender, but broccoli is still bright.

Serve in a bowl, topped with butter (optional) and cheese.

You may also want to lay a nest of raw baby spinach at the bottom of the bowl to up your enzymes & chlorophyl!

 

Enjoy whole heartedly!

 

Dish is pictured with organic marinara, on a bed of baby kale.

 

Recipe by the Natalia Rose Institute

 

 

 

Garlic “Bread” Goat Melts

Garlic “Bread” Goat Melts

Garlic “Bread” Goat Melts

 

INGREDIENTS

 

1 globe eggplant, sliced into 1/2-inch-thick rounds

Garlic powder to taste

Sea salt to taste

2 ounces goat mozzarella or raw goat cheddar, shredded

 

METHOD

 

Preheat the oven to 400°F. Place the eggplant rounds on a lightly greased baking pan, season with garlic powder and sea salt, and bake for 8 minutes on each side. Top the eggplant with the goat cheese and bake for another 2 minutes, until the cheese is melted. Enjoy!

 

SERVINGS

 

2 servings

 

Recipe from Forever Beautiful by Natalia Rose