by natalia | Nov 6, 2021 | Recipes
The freshness is off the charts!
Ingredients:
tender mixed salad leaves
fresh basil
fresh chopped garlic fresh chopped spring onion
fragrant ripe tomatoes
fresh lemon juice
top with crumbled goat feta and touch of stevia (dressed oil free as always).
Tell you what…there’s something primal about this Mediterranean Insalata Pomodoro-Basilica! It’s simple but spectacular. Could eat this every sultry, warm night on the beach!
In loving service,
Natalia
by natalia | Oct 29, 2021 | Green-centric Diet, Health Foods, Recipes
Don’t wait to try this. It’s simple but exceptional: It’s a hybrid I call ‘Gazpacho Salad’ born of extra gazpacho base & ingredients. It’s my new summer salad favorite (it’s early summer here in South Africa).
Ingredients: chopped lettuces, chopped tomatoes, chopped celery, cucumber, spring onion & chillis topped with blended/pulsed medium sized ripe tomatoes, fresh garlic (2 cloves), fresh ginger (1 tablespoon chopped), 1/4 cup fresh lemon juice.
Pour generous amount of the blended tomato mixture over the other salad ingredients. Top with goat feta and touch of stevia. It’s ridiculously delish & super satisfying!
by natalia | Mar 21, 2021 | Health Foods, Recipes
My new favorite salad!
This is off the charts delicious!
Micro greens, cherry tomatoes, cucumber, pitted calamata olives & spring onions in a dressing of Dijon mustard, lemon juice & liquid stevia.
Toss well. It’s beyond!
in loving service,
Natalia