I borrowed your book from my library last week. I have been reading it daily. It’s very hard to put it down! I have to tell you, I am a mother of 4 children under the age of 6. I have only been doing your program for 1 week and my body seems very light. I have definition all over my body that the workouts at the gym have never given me. I feel great, I look great, and I have tons of energy! I want you to know I am grateful for your information and to have my 19-year-old body back, which is amazing! I am 40 years old and my husband loves the changes as well! Thank you.