Thai Delight
INGREDIENTS
3 cups coconut water
1/2 tablespoon Namu Shoyu soy sauce or tamari
1/2 teaspoon Celtic sea salt
1 teaspoon sesame oil (optional, just to enhance the taste)
1/2 tablespoon minced garlic
1 tablespoon minced fresh ginger
1 tablespoon diced lemongrass (optional)
2 red bell peppers, thinly sliced on a mandoline
2 medium carrots cut into matchstick slices
2 pieces baby bok choy, finely chopped
Meat of 1 or 2 coconuts, sliced into long, thin strips like noodles
METHOD
In a blender, combine the coconut water, soy sauce, salt, sesame oil, garlic, ginger and lemon grass. Blend on high until liquefied. Pour mixture over the raw vegetables and coconut strips.
SERVINGS
Makes 2-4 servings
Recipe from Detox 4 Women by Natalia Rose
