Always find a way to satisfy a craving. Food should be joyous.
I love icy desserts. They are ideal for these hot summer months, but they can also be enjoyed year-round. Moreover, they are safe for yeasted and non-yeasted folks alike!
First, buy an inexpensive Popsicle tray. Then get creative! I freeze concoctions as simple as lemon-stevia water (which can even be enjoyed midday for those who juice until dinner, as it will not interrupt your fast) most days. But you can make easy fudge-sicles or frozen puddings as well.
Try blending coconut meat and water from two raw young coconuts with stevia and cocoa powder and pouring it into your Popsicle tray. Or freeze Natalia’s Pumpkin Pie in a Bowl Soup, or Doris’s Avocado Chocolate pudding. I’m telling you, anything can be a pop!