As someone who trains hard athletically on nothing but Prana (Qi, Primal Fire, as you like) and who has clients who sit down and immediately tell me they need to eat flesh or nuts or some kind of concentrated protein to perform (or even to function), know this: if you think you need chicken, you will need chicken; if you think you need oats, you will need oats; if you think you need green juice, you will need green juice. If you think you channel Qi, Prana, Life Force, etc., likewise, you will.


As the great James Allen wrote, “As a man thinketh, so is he.” That’s not to say that the mechanics of tissue cleansing do not call for some heavier, less ideal foods. Let us not confuse the tools needed to clean the accumulated matter out of our cells and tissues with the elevated thinking necessary to free our minds of our limitations.

in loving service,