by natalia | Oct 14, 2021 | Cleansing, Health Foods
Power Foods and Their False Charges
Culturally, we have been trained to believe that we can fuel our bodies with “power foods” as we would fuel a car with gasoline or charge a battery with electricity. However, this is not how the body works. While some foods—like caffeine, nicotine, alcohol, animal fleshes (with their hormones, adrenaline, and food additives)—have highly stimulating effects on the body, they only provide a false charge that leaves the body depleted and craving more. Then there are the heavily marketed “health” offerings and “power-foods”—such as fish oils, algae, vitamin supplements and drinks—that offer the hope of a natural energy boost. These, too, are misleading. Here’s why…
Maintain Open, Clear Pathways
To heal and energize the body, we must remove the obstructions that are blocking our natural energy flow. In other words, to “rev our engines,” we must remove the waste that’s baked into our cells and blocking up our systems—not fill ourselves with more substances.
Our bodies are perfectly made. When we ask them to share real estate with the unfit foods and environmental wastes that do not fully leave the body and accumulate over time, our bodies fall apart. The secret is having open, clear pathways for free-flowing Life Force Energy. Remove the obstructions—and voila!—no “power-foods” necessary.
Real Energy, Real Charges
So, the next time you think about putting something into your body to energize it, think again. Eat in order to remove the inner blockages—simple combinations of quick exit foods for minimal digestive effort, with lots of veggie juices to support elimination through hydration and enzymatic activity—and you will feel your engine rev like you never imagined it could. You will also save yourself the headache and expense of trying to keep up with all the new “power-foods” and supplements that deceive most health seekers.
In loving service,
Natalia
by natalia | Oct 13, 2021 | Incorruptibility, Personal Development
Be a Conductor of Life
The modern day Super-Hero is the person who is holding so much Life Force (clarity, vitality, flowing love for all, and knowledge of Natural & Universal Law) that they are keeping the otherwise severely compromised and dying network of humanity alive.
If you are in wholeness, brimming with strong, loving Life Force, you are literally keeping humanity alive and giving humanity a chance to recover; to express as the interconnected network of loving, brilliant souls-in-form that we are designed to be! Every person who comes back to this level of wholeness conducts life back into the collective ‘body-human‘: the body of humanity. Begin thinking about the human body NOT as your body but as OUR united, connected singularity as a body of humans. Individually we are like cells in a body. Collectively we are the body. That is how connected we are. The fact that we have come to see ourselves otherwise is the greatest error of all time.
Presently, it is as if the ‘body-human’ has an increasingly terminal cancer spreading through it. We are each responsible for saving this ‘body-human’ and we each have a chance to be the Super-Hero of all Superheroes, right here, right now!
Thank you to every one of you Super-Heroes-in-the-making who are diligently restoring yourselves and thereby providing the only & likely final chance we have to cure our ‘body-human.’ Please keep doing the restorative work on yourselves. The second you light up in full, you become a restorer of the whole of humanity – a bona fide Super-Hero!
In loving service,
Natalia
by natalia | Oct 12, 2021 | Health & Wellness, Incorruptibility, Personal Development
This has come up a lot lately so for whom it applies, I hope this helps: When friendship does not equal your standards, don’t believe less in friendship; instead believe in the greatness of friendship even more!
If love did not rise up to meet you in equal measure, don’t believe less in great love, believe in great love even more! Such is the spirit of divine defiance!!
If you feel you were just not made for this world at times because your heart just feels wounded more than it probably should, that’s when you can believe in a world that is as big and loving and overflowing with dynamic sentience as you are. If you are all these things, your world is too and there are others just like you!
Yes, this goes for the body too – when you see illness or physical weakness presenting in yourself or others, that’s the time to believe in indomitable vitality and physical prowess even more, not less!
in loving service,
Natalia
by natalia | Oct 11, 2021 | Recipes
In the mood for a heartier fare? In winter weather, your body may crave denser nutrients and warmth that a delicious squash soup provides.
Butternut Squash Soup
Ingredients
1 medium butternut squash (about 2 1/2 pounds)
2 garlic cloves, minced
5 sage leaves, finely chopped
1/2 cup vegetable stock
Sea salt and pepper to taste
Preparation
Preheat oven to 400 degrees F. Cut the butternut squash in half and scoop out the seeds and membrane. Place the garlic and sage inside the cavities and flip over onto a parchment-lined baking tray. Roast for 30-40 minutes until soft. With a spoon, scoop out the flesh, along with the garlic and sage, and transfer to a food processor or blender. Add the stock as needed to facilitate blending until smooth. Season with sea salt and pepper as desired.
Serves 4
in loving service,
Natalia
by natalia | Oct 10, 2021 | Eating, Health Foods
From a purely dietetic standpoint, here is a list of all the life-generating substances:
- All organic raw fruits and vegetables (including avocado)
- All organic raw fruit and vegetable juices
- Organic Young coconuts and water
- Love, joy, gratitude, peace and other balanced states of being/ high vibration emotions
Note: the way fruits and vegetables are grown and picked heavily impacts their vitality and the effect (alkaline vs. acidity) they will have upon your cells, tissues and bloodstream.
Neutral foods are neither acidic nor alkaline.
Here is a list of neutral foods you are encouraged to include:
- Organic cooked vegetables (all types)
- Organic Cooked starch vegetables (yams, sweet potatoes, butternut, acorn, pumpkin, etc.)
in loving service,
Natalia
