by natalia | Apr 23, 2021 | Books, Eating, Green-centric Diet, Health Foods
Natalia’s Favourite Raw Salad
INGREDIENTS
4 generous handfuls baby romaine lettuce and/or baby spinach
1/2 cup cherry tomatoes, halved
3 ounces raw goat cheddar, grated (Alta Dena is a good brand)
1/4 cup fresh lemon juice
Stevia to taste
1 tablespoon diced fresh garlic
Fresh herbs (optional)
METHOD
Toss all the ingredients together in a large bowl and serve. You can season the salad with fresh herbs such as basil, oregano, rosemary, or chives, or grated beet, for a more gourmet flavor, but it is simply delicious on its own.
SERVINGS
2-4 servings
Recipe from Forever Beautiful by Natalia Rose
by natalia | Sep 18, 2020 | Detoxing from the Matrix, Eating, Personal Development, Sexuality
Eating and Sex
Eating & sex are the two most misunderstood and erroneously executed practices here on earth. Thanks to the Matrix, we have been trained to approach both with complete disregard to our sacred nature. As a result, both eating & sex destroy us.
Celibacy is like fasting. It resets your sexual ‘palate.’ It is crucial to revisit the origins of our programming around eating and sex. For as long as we do either (much less both) as our culture models to us, we further defile ourselves.
I challenge you to a period of fasting and/or a period of conscious celibacy as a way to restore the integrity of your physical and sexual fields. The healing required for both fields is extensive, but at least it may begin by these methods, if done properly.
All which we have culturally been directed to consume by mouth and through our sexual energy field is wrong. It is so wrong that it hijacks our innate truth (which largely explains why the world is as lost & depraved as it is today).
The truth about eating & sex has been inverted. The only way back is to set it all straight again. We must be quick to release the erroneous ideologies that have set us on a destructive path.
Contemplate it and trace all disease and the destruction of the family and the soul back to the perversions of food and sex. It is so simple, so obvious.
The more a person craves sexual gratification, the further they have distanced themselves from the Creator. The gratification they seek in the orgasm is the force of life from the Creator. But they instead receive a damaging, acidic, addictive form of that force – call it “false fire” or “false light.” This is the same with the consumption of false-fire foods and too much food.
The nearer you are to the Creator/Creative force, the fewer needs you have and the more clearly you perceive the value and correct engagement with sexuality & food.
These perversions, created from the inverted way the ‘false light’ operates is how we are subtly but systematically entrained to operate in sync with the false light. The false light grooms us from our first breath.
It’s a lot to accept but once you see it, you’ll get it. And once you get it, you can’t be deceived by it anymore (unless you choose to be).
You can be restored to your truth and power. This knowledge is central to true restoration, individually & collectively.
in loving service,
Natalia Rose
by natalia | Jul 2, 2015 | Eating
Recently, a student asked me what I think of the 80-10-10 diet. As you can imagine, I am asked about various dietary approaches all the time and while the questions are all entirely valid (what do I think about raw or Paleo or blood type, Sugar Busters, Atkins, or Zone or Banting, 80-10-10, Clean, veganism, etc., ad infinitum), this is not the question that’s going to enable you to reach your highest physical, mental and emotional expression. There is a better question to ask: “How do life-systems work and how can I repair mine?” That is an exciting question with a much more rewarding answer. (Then, if you like you can measure the dietary approach in question against the truth of what you learn about the repair of your living-system.)
All life-systems, especially your unfathomably remarkable body, operate as an interconnected, life-force-conducting-network. If the threads that connect the network are compromised by being cut or having something blocking their conductivity, the whole system will be weakened. Weakened threads only grow weaker when an active remediation process is not applied. This is why we see steady decline in the human being – it is constantly exposed to an onslaught of daily events that weaken its threads.
Undertaking the repair of the compromised threads is the only meaningful M.O. of a self-healer (or a healing catalyst).
Branded dietary approaches merely distract from this…as you might guess, all the popular circulating diets have some germs of truth to them but a germ of truth is not going to raise us to our highest human potential. It will just keep us spinning out of health, steadily weakening the threads of our life-force-network.
There is no branded diet on the market that is dynamic enough to check every box for full remediation of the integrity of your living system. However, there is a process that will do that – deep tissue cleansing coupled with recapitulation process for the mind and heart. I go into these in great detail in all of my work so I won’t repeat what that means here. But therein you have the process required for your absolute restoration and anything short of that will simply not take you where you want to go – assuming you want to restore your human technology to its primo-functionality and live your highest potential.
As for 80-10-10’s effectiveness as part of this remediation process, that’s spotty – yes, theoretically, fruit is the most ideal food for man. Unfortunately, what we get in grocery stores today is not original fruit but a hybridized super-sugared up version of fruit. Wild fruit grown in humus rich soil 10,000 years ago and then entering the bio-chemistry of a healthy human (not infested with yeast, mold and parasites like the modern human is, and assuming clean intestinal tissue) would be an excellent way of transmitting solar energy into the human body. But that is a far cry from the scenario today.
That’s not to say that a lot of people don’t report feeling much more energetic and find they lose loads of excess weight going from a mainstream diet (or even a “sloppy” vegetarian or vegan diet) to 80-10-10. Naturally, one has to consider the upgrade from the previously heinous diet to intake of water-rich fruits and greens! But the situation is full of nuance – there’s the bio-chemistry of the fruit itself to consider (highly questionable), the body it is entering (its degree of pathogenic overload), the lineage of that body (Western European or from the Caribbean – that will have a huge impact), the frequency of bowel cleansing (loads of fruit and little bowel elimination is a recipe for disaster), whether the individual can navigate the awakening of poisons that takes place when large quantities of fruit are eaten and whether they will know when to back off when it’s not working for them any longer. Modern humans are not well suited to such major intake of hybridized fruit.
All that said, if an approach calls to you on your path, then you must explore it.
Don’t take my word or any one else’s for anything. First hand knowledge (though not always fun in the gaining) is indeed always the most satisfying. In the end, it’s your quest and you must pursue your pot of gold! I can only tell you what my personal and professional experience has shown me.
On my personal journey, I have found that there have been moments when large quantities of fruit have served me very well and other times, not at all.
On the cleansing journey we have to know what signs to look for so we don’t take yesterday’s truth into tomorrow, where it doesn’t belong. May your network of life be restored to its fullest integrity and resound in the highest frequency of love.
