Three Key Essentials

Three Key Essentials

Where the Focus Should Be

 

Three things I would not want to be without:

  1. My discipline
  2. My tools
  3. My knowledge

 

This time on earth is testing each of us. We will either rise up with strength or be crushed. This time on earth is no joke.

 

The focus needs to be on strengthening yourself: spiritually, physically & mentally.

 

Every day is a day of strengthening and growing closer to our Creator-Source. This requires great mental, physical and spiritual effort. This requires over-coming all lower tendencies & discarding all folly & illusions.

 

Discipline

 

Discipline is my friend, virtue is my steadfast companion. Yes, I get tired and I fail to rise to my highest possible expression at times but I would not trade the daily discipline and focused Exalted Life-path for anything.

 

Discipline is developed over time – it’s not something one is born with, it’s a strength one must develop through perseverance and with determination!

 

The tools I refer to are those tangible items and intangible approaches that enable us to remediate and improve anything inferior in and/or around ourselves.

 

Knowledge

 

The knowledge is the golden Intel that directs our actions, thoughts, creative pursuits & choices (informing our discipline & tools). If we are focused on the right things and learn to see life clearly, we find this knowledge.

 

This is not a time for lollygagging, daydreaming, escapism and mindlessly passing your life away. This is a time when each moment/hour/day should be spent in some way overcoming your weaknesses.

 

We have so many weaknesses that need strengthening – so take your pick – but don’t take a day off … there is a battle on for your soul and the dial has been turned up. The stronger your resolve and the bigger your reserves – built by the sweat of your righteous efforts – the more likely you will be to come out intact.

 

An Intact Soul

 

An intact soul is the name of the game! But make no mistake, that intact soul depends upon the strength, power & health of its body, mind & emotions!

 

Have you trained your body for strength today?

 

Have you checked the influences upon your mind and emotions?

 

Have you had a look at the battlefield?

 

I have. I see it every day and it’s not looking good for those without great discipline, tools & knowledge. Discipline is the new indulgence. Let’s get serious about fighting for our Souls & remaining intact during this increasingly challenging time on earth.

 

In loving service,

 

Natalia

Raw Tomato Soup Topped with Shredded Raw Goat Cheese

Raw Tomato Soup Topped with Shredded Raw Goat Cheese

Raw tomato soup topped with shredded raw goat cheese

 

Pure bliss!

 

 

INGREDIENTS

 

 

5 Roma or Holland tomatoes, diced

4 sun-dried tomatoes, soaked in warm water until soft and diced

1/4 cup fresh basil leaves, chopped

1 clove garlic, diced

2 tablespoons fresh oregano, finely chopped

1/2 cup raw cheddar-style goat cheese, shredded

Sea salt and fresh pepper to taste

 

 

METHOD

 

 

In a large bowl, mix together all of the ingredients except the shredded cheese. Distribute evenly into soup bowls and top with shredded cheese. Serve at room temperature or slightly warmed.

 

 

SERVINGS 2

 

 

Recipe from Detox 4 Women by Natalia Rose

 

Benevolence

Benevolence

Benevolence

 

Let the reality of rogue invisible pathogens remind us that there is also a world of powerful benevolent beings that are invisible (to the untrained eye). It’s not only the malevolent that is invisible. Let’s be equally aware of the powerfully angelic, glorious forces of goodness!

 

They are filling the air and ethers as well!

 

In loving service,

 

Natalia

Thai Carrot Soup

Thai Carrot Soup

THAI CARROT SOUP

 

(makes 4 servings)

 

INGREDIENTS

 

15 carrots, cut into 1 to 2-inch slices

32 ounces Pacific vegetable broth

2 tablespoons lemongrass

1 small Spanish onion, chopped

3 tablespoons curry (or to taste)

3 tablespoons Spike

1 tablespoon minced ginger

2 to 3 cloves garlic

Fresh cilantro

 

METHOD

 

Place the carrots, broth, lemongrass, and onion into a soup pot. Bring to a boil and simmer until the carrots are medium-soft (you should be able to pierce with a fork). Let it cool. Put small batches (about 2 cups at a time) of the mixture into your blender and purée. Once it’s all puréed, add the curry, Spike, ginger, and garlic until it suits your taste. Serve with fresh cilantro.

 

FROM: The Packaged Extremely Green Detox

Strong Boundaries

Strong Boundaries

Boundaries

 

Those for whom you need to establish strong boundaries will resent you for establishing them.

 

Those with whom there is no outright need to establish strong boundaries will unquestionably respect your boundaries.

 

It’s a funny irony that consistently reinforces & reveals itself.

 

Remember: without strong boundaries, you cannot have a strong Kingdom. Only the Sovereigns rule. The alternative is enslavement. Don’t be intimidated & don’t let down your guard to those who are undeserving of your vulnerability!

 

In loving service,

 

Natalia