Check out Your Tissue Quality
Take a look at your largest organ – your skin. The quality of your skin will give you an idea of the quality of your organ tissues.
When you put something unnatural into your body, imagine it going straight into your tissues and organs. How can your skin and eyes glow if your tissue quality is laden with junk?
When you put only natural, fresh foods into your body, your tissue quality will reflect that and you will glow with the radiance nature intended.
When your skin is getting oxygenated from within due to excellent blood flow and unobstructed pathways, the signs of aging and cellulite can be reduced dramatically without any expensive creams or plastic surgery.
– From The Raw Food Detox Diet by Natalia Rose
My Big Bedtime Tip #2
Yesterday I told you how I keep essential oil of cinnamon bark & essential oil of peppermint at my bedside & bathroom so if I wake up in the night I can put a tiny drop on my tongue, thereby enhancing my oral hygiene throughout the night. My next bedtime tip? Vitamin E!
This little capsule of Vitamin E? It’s the best night cream of all time. Yes, it’s a bit thick, but it won’t clog your pores and it will deeply nourish & hydrate your skin while you sleep. I use a whole one every night on clean skin and over my neck & décolletage. Forget pricy night creams. This is the best. I use Solgar’s 1000 IU capsules. Don’t let anyone convince you to get the VE liquid. It doesn’t compare. Wake up looking naturally ravishingly, with happy skin!
in loving service,