Knowing your Worth

Knowing your Worth

Know Your Worth

 

I wish we didn’t live in such a cruel world where value is measured erroneously by one’s material portfolio, but most are deeply entrenched in that paradigm. Ignorance of the workings of the world cause one to be swallowed up by the ill-placed values of the world. This impacts ‘rich’ and ‘poor’ alike.

 

I wish to shine the spotlight on your intrinsic value: what you are is pure SOUL-GOLD, the most valuable substance there could possibly be.

 

Imagine a pile of gold going around looking to earn a fiat dollar or a euro or maybe a few bitcoin? How ridiculous?! Don’t get caught up in that! You are worth incalculably more than any currency and yet you likely feel you are worthless and/or you possibly even fear destitution (or what may become of you if you slow down your productivity or if the stock market crashes).

 

You are the Gold

 

It’s hard to remember this if you do not make it the center of your belief system. Your sense of security determines your ability to get beyond your foundational sense of safety in your life, to be creative, to engage with life more expansively. So this foundational sense of self-worth is critical for your human expression.

 

You are the gold standard. The world is the paper currency. Get that right. You are of the greatest value. The things the world holds up as valuable are all distractions to make you undervalue yourself.

 

It’s hard to untrain that but it’s a crying shame if you don’t! You are IT. You could never be sketched in a design studio or coded by computer programmers. You are above all of this by a million miles. Please remember this and never let go of your incomparable value. You are the GOLD! You are the GOLD! You are the GOLD!!

 

In loving service,

 

Natalia

 

Freedom Kitchen Summit

Freedom Kitchen Summit

Hello everyone!

 

I wanted to invite you all to attend the Freedom Kitchen, an online Summit from August 25-29. Registration is free, and you can register now! Upon registration, you will be given the option to purchase access passes to the Summit for the video recordings of the speakers, special gifts and extra courses!

 

The Freedom Kitchen Summit is all about learning how to sustain organic food consumption by discarding once and for all food containing toxins.

 

I am Keynote Speaker on the first day of the Summit, August 25, and I hope you will join me!

 

It’s going to be educational, it’s going to be relatable, and it’s going to be life-changing. It is information you need right now! Join me and the rest of the wonderful speakers to get closer to your own soul force.

 

in loving service,

 

Natalia

Splash Your Way to Happiness

Splash Your Way to Happiness

Splash your way to happiness!

 

This must be the most authentic way to access endorphins and our ‘feel good’ hormones second only to hard core work outs. I just did both (hard core work out and cold plunge). Now I’ll jump into my infrared sauna! Pumping the life force!

 

If you don’t have a natural water source near you, there’s always the option of a quick ice bath or a cold shower. This kind of cold enlivens the body – the cells respond and lethargy is transformed into kinetic energy! Your whole body switches on.

 

Wim Hoff of course is the master teacher of cold therapy, but I’m just doing it my way – no special breathing – just delighting in the elements and it’s working wonders!

 

This water is about 12 degrees Celsius (approx. 53 degrees Fahrenheit). Luckily the sun peeked out which always makes it easier!

 

In loving service,

 

Natalia

 

Count on Nature

Count on Nature

Peace and Clarity through Nature

 

As the world grows more precarious by the day and people seem to wig out on all sides, you can always count on nature to restore your peace and clarity and bring you a sane, sage perspective on things.

 

I’ve made a commitment to go into the freezing cold South Atlantic Ocean every day which has been the best next step in my lifestyle. The wild-winter, stormy sea is a huge challenge for me but the very act of getting out of one’s comfort zone to get closer to nature results in unexpected upgrades in one’s life experience! But as per the Wim Hof school of cold-resilience training, it does get easier and we can conquer the cold!

 

What can you do – where you are – to challenge yourself with the natural landscape you have access to?

 

in loving service,

 

Natalia

A Great Body

A Great Body

Great Body

 

So you want a great body? A truly great body begins with internally powerful, clear COMMUNICATION! Communication is dependent upon biological INTEGRITY.

 

Unfortunately, the norms we are directed to live by cause massive, constant interference in our internal communication networks. This results in our bodily integrity deteriorating day by day! Not a great body.

 

The only way to have a great body (which is firstly a body whose functionality is great – and then the cosmetic appeal will come) is to restore brilliant internal communication processes.

 

Restoring Communication to the Body

 

How do you restore communication to the body? You remove that which disrupts the communication of the body. You remove the radiation, mold, parasites, heavy metals, chemical poisons, environmental estrogens which are all stored in the waste matter that you can readily access via the large intestine through correctly administered colonics and enemas (where a clean, largely green vegetable diet is also applied).

 

From there, greatly reduce any continued intake that would either reintroduce those crass substances listed above to the body or any substances that might be mis-named “food” which only act as food for rogue microbes.

 

Increase your rest, deep sleep, oxygen intake and peace and you will naturally and effortlessly rise in consciousness as an added benefit to this truly great body you will have!

 

A truly great body starts with cleansing and comes online when communication and integrity throughout are restored.

 

1. Start with a daily fresh, raw cold-pressed green vegetable juice (free of fruit-sugar – for example, ask for “no apple”)!

 

2. Regular monthly colon cleansing (or more frequent intervals, as you progress & experience the results) by a skilled, reputable colon hydrotherapist.

 

In loving service,

 

Natalia