by natalia | Apr 1, 2021 | Books, Health & Wellness, Health Foods
Intelligent Cleansing
Cooked foods and non-vegan foods are not the enemy: just as all raw or vegan foods are not fit for cleansing. It’s not as “black-and-white” as raw vs. cooked, or vegan vs. meat eater.
Intelligent cleansing is much more of a tapestry of what is good for our physiology, while also balanced for our emotions and yet also convenient for our lifestyle.
Yes, raw fruits and vegetables are the purest food for man, but knowing what we know about women today, we know that a woman fed exclusively on raw fruits and vegetables would bloat up and awaken waste that she could not pass fully on her own, and possibly arouse symptoms that would make her terribly uncomfortable.
Our bodies are more compromised and we have more addictions and social pressures around food. All of this must be tempered with what we know about cleansing for it to be of real, lasting effect. Including fish and goat cheese may not be pure foods but that’s okay. We need less-than-pure foods to intelligently cleanse in today’s world and in today’s body.
When it comes to detoxification, cooked vegetables, fish, and raw cheeses can be much more helpful than the common raw or vegan diet for several reasons.
(1) By incorporating some cooked and non-vegan foods, the body is prevented from over cleansing. The raw fruits and vegetables magnetize the acid waste out of the cells with their rich alkalinity, high enzyme content, and hydration. If we were to eat raw, water-containing fruits and vegetables exclusively at every meal we would be “awakening” copious amounts of waste at every meal. This would overwhelm the bowel and make detox an untenable experience riddled with cleansing symptoms and much reabsorbed waste. (When waste is not eliminated after a few days of awakening, it recirculates in the body and becomes reabsorbed into the tissues.)
(2) These high-quality, non-raw-vegan choices are easier to digest than many raw-vegan foods, and
(3) These foods provide enjoyment and stimulation without feeding yeast.
Cooked foods, which are usually shunned in detox and raw-diet programs, are actually a help and not a hindrance when cleansing. The cooked food helps slow the cleanse to the perfect degree for maximum waste elimination without reabsorption. I cannot count the number of raw food women who have come to me for help after months of trying to be all raw. The raw food propaganda out there is very alluring. But without intelligent transition and bowel cleansing, it is a disaster for women.
Extract from Detox 4 Women by Natalia Rose
by natalia | Mar 31, 2021 | Books, Health Foods, Recipes
Raw Harvest Butternut and Coconut Soup
(Suitable for all levels of cooking ability)
INGREDIENTS
Meat of 2 young coconuts
1½ cups coconut water
1 cup butternut or pumpkin cubes (about 1-inch cubes)
8 organic dates or 1/3 cup pure maple syrup
1 pinch nutmeg, cinnamon or pumpkin pie spice
METHOD
Combine all the ingredients in a blender and blend on high until smooth. Enjoy!
SERVINGS 4
Recipe from The Raw Food Detox Diet by Natalia Rose
by natalia | Mar 30, 2021 | Personal Development, Soul
“It is better to fail in a cause that would ultimately win than win in a cause that must ultimately fail.” – Woodrow Wilson
There are so many of you doing what is life-generating in the face of a world wired for what is life-deteriorating. And then, there are so many anti-energetic, siphoning, vampirical forces that will never learn how to access power any other way than to take it by insidious, sneaky means.
The world will soon understand the difference between what is life-generating vs. life-deteriorating and reject all connections with the latter. You might feel a bit lonely now if you’re aligning with the former. But if your soul is growing, then your real gold is growing & your incorruptibility will be growing – so you’ll ultimately win.
To win is for your soul to grow, not to reap a material trophy in any of its forms. Yours is not a trite life. Yours is an alchemical opportunity seized. Keep doing the life-generating thing. 2021 is insisting upon it.
In loving service,
Natalia
by natalia | Mar 29, 2021 | Courses, Personal Development
Cognitive Dissonance
This is a short extract from my complimentary online course, THE WAY OF THE WOKE WILD WOLF-PARENT: A Guide For Raising Powerful Children.
This free online workshop is a profound guide for parenting children (and for parenting yourselves).
It is for EVERYONE — my gift of love to you all.
Please register for this course below: https://www.nricourses.com/course/wokewildwolf
in loving service,
Natalia
by natalia | Mar 28, 2021 | Health & Wellness, Personal Development, Soul
Soul Force
S.F. stands for Soul Force. Now, we know these are unprecedented times, but one thing is sure, your life’s achievements are not what is accomplished in the classroom, in the boardroom, in social circles or in any aspect of our cultural directives or expectations.
Whatever happens, the success or failure of your life depends upon your Soul-Force. Your job right now is to get right with your Soul. If you fall into drama, you lose. If you fall prey to fear, you lose. You can lose your life and still win if you display courage, honor, integrity and love.
This life is precious, yes, in a sense it is. But it is not the most precious. More precious by far is your Soul which transcends lifetimes in physical form and which must take precedence.
Don’t fear for the loss of this life. Place your Soul far above this passage through form. Get right with your Soul and stay there. It will take work. But everything else in life is out of one’s control and pure folly to try to preserve. Do your best to have a body that will withstand pathogens but focus on that far higher calling, preserving, protecting and nobly defending what you truly are: your Soul-Force. Focus on that and you’ll have succeeded, no matter what the earthly outcome.
in loving service,
Natalia
