by natalia | Apr 8, 2021 | Health & Wellness, Personal Development
Greatness in the Time of Covid
We’re so sick of it. That’s something upon which I believe we can all agree. We shudder at the mask-air-raid when we go out in public and are heart-sick at the extent of loss – which encompasses a vast spectrum.
But there YOU are…this person with your own power. Wow. You are still YOU and YOU can still rule your life. The world has lost its marbles but there YOU are: YOU can choose what you will think, what you will do with your day, what you will say, what words you will text, how you will maintain your home whatever the size and your things, however modest or grand. YOU still determine what you will eat and drink (or not) and what you will do with your organism (or not). YOU are still the arbiter and this is the last outpost it seems.
That’s still a good bit of freedom that you may or may not have tomorrow or six months from now. I’m not bringing that up to be all doom and gloom but to nudge you to use the vestiges of freedom YOU still have within your grasp to do great things!
How much greatness can you squeeze into this hour? How much space do you have left to choose?
It’s enough to assert discipline into your day to train hard physically, to think the most beautiful thoughts, to connect with Creator-Source and grow your precious, priceless living SOUL! It’s enough space to forgive your past (whatever and whenever that maybe) and to bring a heart full of kindness where there has been anger or even unrequited rage, it’s enough to bring self-control where there has been foolish, life-defeating over indulgence. There is enough space to become GREAT even as the walls close in around our freedoms.
There may come a time when you will lament “If only we had the freedom and space to think freely and spend our free time as we would wish…”
Hey, I’m an optimist. I believe good will conquer this dystopian nightmare. I really do! But I’m also a realist and I see the capitulation to fear and ignorance and it boggles my mind.
So I am busy preparing myself for any outcome. I won’t stand by and let my soul family be incubated like something out of the Matrix trilogy or have our human memory wiped like something out of The Giver. So I say a few words here and there hoping they’ll land on fertile soul…’er soil.
God bless and keep you, Everyone. Keep striving. You were meant to push through these boundaries, to move mountains! If there’s still time in your day, use it to grow your soul, feel your soul, grow your power, feel your power, breathe deeply and connect with the Creator-Source. If it’s late in your time zone, dream deeply and plan to spend the whole of tomorrow doing everything in your capacity to touch pure greatness, even (especially!) in this time of Covid.
Let’s pursue greatness in this time together!
In loving service,
Natalia
by natalia | Apr 4, 2021 | Health & Wellness
Benevolence
Let the reality of rogue invisible pathogens remind us that there is also a world of powerful benevolent beings that are invisible (to the untrained eye). It’s not only the malevolent that is invisible. Let’s be equally aware of the powerfully angelic, glorious forces of goodness!
They are filling the air and ethers as well!
In loving service,
Natalia
by natalia | Apr 2, 2021 | Authenticity, Health & Wellness, Incorruptibility, Personal Development
Boundaries
Those for whom you need to establish strong boundaries will resent you for establishing them.
Those with whom there is no outright need to establish strong boundaries will unquestionably respect your boundaries.
It’s a funny irony that consistently reinforces & reveals itself.
Remember: without strong boundaries, you cannot have a strong Kingdom. Only the Sovereigns rule. The alternative is enslavement. Don’t be intimidated & don’t let down your guard to those who are undeserving of your vulnerability!
In loving service,
Natalia
by natalia | Apr 1, 2021 | Books, Health & Wellness, Health Foods
Intelligent Cleansing
Cooked foods and non-vegan foods are not the enemy: just as all raw or vegan foods are not fit for cleansing. It’s not as “black-and-white” as raw vs. cooked, or vegan vs. meat eater.
Intelligent cleansing is much more of a tapestry of what is good for our physiology, while also balanced for our emotions and yet also convenient for our lifestyle.
Yes, raw fruits and vegetables are the purest food for man, but knowing what we know about women today, we know that a woman fed exclusively on raw fruits and vegetables would bloat up and awaken waste that she could not pass fully on her own, and possibly arouse symptoms that would make her terribly uncomfortable.
Our bodies are more compromised and we have more addictions and social pressures around food. All of this must be tempered with what we know about cleansing for it to be of real, lasting effect. Including fish and goat cheese may not be pure foods but that’s okay. We need less-than-pure foods to intelligently cleanse in today’s world and in today’s body.
When it comes to detoxification, cooked vegetables, fish, and raw cheeses can be much more helpful than the common raw or vegan diet for several reasons.
(1) By incorporating some cooked and non-vegan foods, the body is prevented from over cleansing. The raw fruits and vegetables magnetize the acid waste out of the cells with their rich alkalinity, high enzyme content, and hydration. If we were to eat raw, water-containing fruits and vegetables exclusively at every meal we would be “awakening” copious amounts of waste at every meal. This would overwhelm the bowel and make detox an untenable experience riddled with cleansing symptoms and much reabsorbed waste. (When waste is not eliminated after a few days of awakening, it recirculates in the body and becomes reabsorbed into the tissues.)
(2) These high-quality, non-raw-vegan choices are easier to digest than many raw-vegan foods, and
(3) These foods provide enjoyment and stimulation without feeding yeast.
Cooked foods, which are usually shunned in detox and raw-diet programs, are actually a help and not a hindrance when cleansing. The cooked food helps slow the cleanse to the perfect degree for maximum waste elimination without reabsorption. I cannot count the number of raw food women who have come to me for help after months of trying to be all raw. The raw food propaganda out there is very alluring. But without intelligent transition and bowel cleansing, it is a disaster for women.
Extract from Detox 4 Women by Natalia Rose
by natalia | Mar 28, 2021 | Health & Wellness, Personal Development, Soul
Soul Force
S.F. stands for Soul Force. Now, we know these are unprecedented times, but one thing is sure, your life’s achievements are not what is accomplished in the classroom, in the boardroom, in social circles or in any aspect of our cultural directives or expectations.
Whatever happens, the success or failure of your life depends upon your Soul-Force. Your job right now is to get right with your Soul. If you fall into drama, you lose. If you fall prey to fear, you lose. You can lose your life and still win if you display courage, honor, integrity and love.
This life is precious, yes, in a sense it is. But it is not the most precious. More precious by far is your Soul which transcends lifetimes in physical form and which must take precedence.
Don’t fear for the loss of this life. Place your Soul far above this passage through form. Get right with your Soul and stay there. It will take work. But everything else in life is out of one’s control and pure folly to try to preserve. Do your best to have a body that will withstand pathogens but focus on that far higher calling, preserving, protecting and nobly defending what you truly are: your Soul-Force. Focus on that and you’ll have succeeded, no matter what the earthly outcome.
in loving service,
Natalia
by natalia | Mar 27, 2021 | Health & Wellness
Viruses
Viruses are entities. Entities seek a host in which to feed and proliferate. One must take responsibility if one has lived a life of indulgence, ignorance and distraction, during which time one let one’s whole scale integrity slip and become an easy host for a rogue pathogen.
You know, people used to chide me for my choice of lifestyle — dismiss me for striving to keep my internal terrain clean with green juices, colonics, dry fasting, etc. But it’s because of how I’ve lived that I can be fearless in such times as these. I speak now for all my compatriots, who have contended with so much bullying by the main stream lifestyle, who have been rather tormented by people closest to them who would deride their choice to live a clean-celled lifestyle and really make it difficult for them! Those who did not capitulate to the pressure to consume like everyone else but to seek a life of sovereignty on every level are looking pretty smart right now. They were busy about protecting that which was most valuable and precious — their vital force.
You see, until now, super high levels of health have been foolishly undervalued. That has certainly changed now. And it is not too late to get utterly serious about remediating your being in toto. I am here to help with that however I can. But there is more…our physical, mental and emotional vitality are one thing…but there is another thing that is even more important even than this…stay tuned, I will write on it next…it’s initials are S.F.
in loving service,
Natalia
