by natalia | Aug 28, 2021 | Eating, Health & Wellness, Health Foods, Online Summits
I’m so excited to have been featured in the Freedom Kitchen Summit! Hear me speak live today!
This Summit is something that really hits home with all the work I’ve been doing and I hope you are all able to make time to be a part of this incredible knowledge-sharing event. There are still two days left of the Summit!
There’s NO COST to register for this virtual event that features an amazing array of health experts from across the industry.
The FREE REGISTRATION will gain you access to view the Summit LIVE online from August 25-29.
Upon registration, you will be given the option to purchase access passes to the Summit for the video recordings of the speakers, special gifts and extra courses!
Register now, and join us all in the organic food revolution!
In loving service,
Natalia
by natalia | Aug 27, 2021 | Eating, Health & Wellness, Health Foods
Sweet, Delicious and Hydrating: Organic Carrots
Keep bags of organic carrots in the fridge for pre-dinner munchies.
Not only are they sweet and delicious but there are also very hydrating after a long day. You can eat an entire 2 pound bag of carrots for your unwinding, reading the mail, or putting your kids to bed.
This would take the edge off your appetite, nurse your body with organic minerals and enzymes, and give your children a good example of a smart snack.
In loving service,
Natalia
by natalia | Aug 26, 2021 | Courses, Health & Wellness, Personal Development
For a limited time, we are now offering you BOTH Exalted Life courses in one package! We are so excited about the Exalted Life series and want to ensure all have the chance to gain this rarified knowledge!
“There comes a time in everyone’s life when the door of wisdom, the secrets, the keys, (whatever you wish to call them) stand right before them. This is one of those moments. The Exalted Life series is the breakthrough wisdom you’ve been waiting for. Are you ready to take a leap of consciousness?” Natalia Rose
The Exalted Life is far more than a course series. It is a new concept for a way of life that is, at last, worthy of your life! This work is so deep and beautiful, liberating and satisfying. At a time when the world around us seems more precarious than ever and causing people to become weak in every way, I am going to make you strong and unshakably powerful! That is my promise to you through the Exalted Life series.
“I said this course is equal to the most positive and effective plant medicine journey because it is. If you are on the fence about a plant medicine journey, perhaps do this instead.” Natalia Rose
These presentations cannot wait. They are being offered urgently for immediate integration into your life because there simply is no more time to waste to lift yourself up and out of the erroneous, confused ways of thinking and engaging, preventing you from developing a truly great life.
“The knowledge I present in this course is the absolute pinnacle of wisdom distilled down from the most challenging, harrowing life-experiences imaginable. If you are in the struggle of your life or merely trying to build a better one, you will not regret having this course as your guide & companion!” Natalia Rose
The first Exalted Life installment zeroed in on the importance of elevating you up and out of ‘the world’ – a mind-field of false perceptions — into the true Source-field of life! I unveiled the 8 Essential Secrets for attaining and embodying an exalted state and it has been absolutely brilliant to witness the transformations you have experienced by applying this rarified knowledge!
Exalted Life Course Package
So much love,
Natalia
by natalia | Aug 25, 2021 | Eating, Health & Wellness, Health Foods, Online Summits
The Freedom Kitchen Summit: Are you in?
Hi everyone!
I just wanted to remind you about your invitation to join us today at The Freedom Kitchen Summit!
Click here to sign up
This summit is going to be seriously useful if you’re looking to:
- Learn how to detox your kitchen and your life
- Find ways to nourish your body, your mind, and your future
- Connect with a community that cares about clean and conscious living.
This event is a mastermind of experts coming together with solutions to take back our freedom, throw away the toxins, and help our families thrive.
Because when we know better, we do better.
And we really need to do better! So if you want to make a change… I really recommend you sign up for this. Because this free event is jam-packed with simple steps that we can ALL take today… for a healthier tomorrow.
Free registration here
And if you’re still undecided, look at it this way: you sign up for free. Plus, upon registration you get access to lots of great free gifts. 🙂 And, you don’t lose anything by checking it out.
In loving service,
Natalia
PS: I’m keynote speaker at this great event and I know you will love this! Sign up and watch for free right here.
by natalia | Aug 22, 2021 | Courses, Extremely Green Detox, Green-centric Diet, Health & Wellness, Health Foods, Recipes
EXTREME GREEN LEMONADE
(makes 1-2 servings)
INGREDIENTS
1 head romaine lettuce
1 head celery
1 cucumber
5 to 6 stalks kale (any type)
1-2 whole organic lemons (you don’t have to peel it)
1 to 2 tablespoons fresh ginger (optional)
METHOD
Process the vegetables through the juicer by admitting one vegetable at a time through the mouth of the juicer.
FROM: Extremely Green Detox Course
by natalia | Aug 19, 2021 | Green-centric Diet, Health & Wellness, Health Foods
Which foods are most alkaline?
Basically there’s a hierarchy of alkalinity. At the top of the food chart is green juice, the greenest juice being wheatgrass juice. Wheatgrass and then medicinal greens such as dandelion, watercress – those are all super alkaline. Then you have your dark leafy greens and then green vegetables like romaine, celery, and cucumber.
Why shouldn’t people just drink a huge glass of medicinal greens like pure kale?
If you were totally clean and it wasn’t going to hit any obstruction, you could do it without throwing up but it would still be like, “Whoa.” If you have obstruction and a pure medicinal green juice hits that obstruction, you will feel terrible. Because it’s just so kinetic and so alkaline and it’s going to have a chemical reaction with whatever is sitting in between. But you want to get the benefits of it. So, it’s no reason not to do it, but it’s about doing it by diluting it with the other stuff too.
What comes after raw vegetables?
If we lived in an indigenous place with wild fruits and vegetables, then fruits – in terms of kinetic energy life force and alkalinity – would fall right after green vegetables. But fruits today are hybridized. There is so much sugar in them, they are picked prematurely, and they are in trucks to get here and they’re full of fungus. As our world becomes more acidic, that which springs from our world is more acidic because it’s saturated in acid rain and acidic earth.
We talk about in Detox for Women how a woman is becoming so much more of a home for yeast and fungus. Well, the same things have happened with the fruits. You’ll notice that with every generation of fruits, every season, you’ll find that they are of a lesser quality. It’s the frog in the simmering pot. You don’t notice it, but if we were to flashback to the early eighties and go to a fruit market and taste that fruit, it would be totally different.
in loving service,
Natalia
