by natalia | Apr 23, 2021 | Books, Eating, Green-centric Diet, Health Foods
Natalia’s Favourite Raw Salad
INGREDIENTS
4 generous handfuls baby romaine lettuce and/or baby spinach
1/2 cup cherry tomatoes, halved
3 ounces raw goat cheddar, grated (Alta Dena is a good brand)
1/4 cup fresh lemon juice
Stevia to taste
1 tablespoon diced fresh garlic
Fresh herbs (optional)
METHOD
Toss all the ingredients together in a large bowl and serve. You can season the salad with fresh herbs such as basil, oregano, rosemary, or chives, or grated beet, for a more gourmet flavor, but it is simply delicious on its own.
SERVINGS
2-4 servings
Recipe from Forever Beautiful by Natalia Rose
by natalia | Apr 22, 2021 | Awaken and Release, Enlightener
You’ll have these a-ha moments constantly…
We’re removing all of that misguided thinking and dysfunctional feeling as we release this waste through enemas. There is so much good in doing deep tissue cleansing that you cannot possibly capture it all in one sitting. When it all comes together you will have these epiphanies and a-ha moments constantly.
The good news is that Enlighteners are back IN -STOCK! They are in New York and ready to ship to you anywhere in the world! Thank you for your patience!
Purchase an Enlightener Now
Once you place your order it will ship once you have had your Enlightener Consultation, and I, Natalia Rose, will personally be on-call to help you with any questions you may have getting going with it!
Happy expunging all your old waste and living a beautiful new life in a clean-celled, radiantly healthy & beautiful new body! It’s the greatest health and beauty secret there is!
by natalia | Apr 21, 2021 | Books, Detox, Detox 4 Women
WHY DETOX?
Detoxification is quite possibly the single most important thing we can do to improve our life. When done correctly, it removes all that stands in our way of pure energy, joy, and ideal physical experience.
When we share space in our body with substances that do not belong there (created by an unfit diet-lifestyle), we give away our clarity, authenticity, and inner power.
When we “de-toxify” (meaning we remove these harmful substances), we find ourselves in unfettered wholeness and thrive.
In my experience, the results of the Detox for Women method are powerful and immediate and they last. In fact, healthy and physique consistently improve over the long term.
Here are some of the common reports I receive from my clients who follow this method:
- Rapid, lasting weight loss
- Elimination or marked decrease of cellulite
- Firming and tightening of the facial skin
- Firming and tightening of other areas on the body
- Increased circulation contributing to a healthy glow
- Marked increase in energy throughout the day
- Feelings of natural euphoria
- Improvement of sleeping patterns
- Reduction of wrinkles and under-eye circles
- Decrease in mood swings
- More comfortable menstrual cycles
– From Detox 4 Women by Natalia Rose
by natalia | Apr 20, 2021 | Health & Wellness, Soul
Self Care
Try not to do much aside from your self-care and tending gently to others as required. Schedule as little as possible.
Prioritize deep breathing, long hot baths, long sleeps, walks in nature or fresh water swims as suits your nature.
Deep peace, lucidity and remaining intact is as good as gold right now (and possibly more rare).
The things that seemed to matter before (like material success, vanity, external achievements, the rat race, etc.) don’t matter anymore.
It’s not easy to stay sane with so much incoherence vibrating around your aethers. But that is what is being asked of us and what will forge us, by fire and pressure like swords & diamonds into a Great, Blazing Golden Soul!
There is more going on than we know right now in the realm of Soul-Force. We are being forged into greater beings if we do not melt or buckle under the heat & pressure.
Take great care of your integrity (on all levels) and stay in the incorruptible Light. Nothing else matters.
If we survive this intact, we will level up.
in loving service,
Natalia
by natalia | Apr 19, 2021 | Health & Wellness, Personal Development
All Heart
Did you know that HEART is an anagram for EARTH?
The key to earth = your heart.
Feel the sweet zero point within. ‘Without’ is all projection – distraction, delusion, illusion.
Don’t leave the heart, it’s home/dome/ohm.
In loving service,
Natalia
