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Thai Delight
Thai Delight INGREDIENTS 3 cups coconut water 1/2 tablespoon Namu Shoyu soy sauce or tamari 1/2 teaspoon Celtic sea salt 1 teaspoon sesame oil (optional, just to enhance the taste) 1/2 tablespoon minced garlic 1 tablespoon minced fresh ginger 1...
Zucchini on Tender Greens with Spring Onions
Healthy Meal Piping hot zucchini on tender greens with spring onions, fresh lemon juice and herb-crusted goat cheese. Requisite olives & carrots, check! Touch of stevia Enjoy! -Natalia
Your Tissue Quality
Check out Your Tissue Quality Take a look at your largest organ - your skin. The quality of your skin will give you an idea of the quality of your organ tissues. When you put something unnatural into your body, imagine it going straight into your tissues...
Sun Damage … or, Sun Healing?
Sun Damage ... or, Sun Healing? I have such an intimate relationship with the sun… the sun and I, we just get it on every day… but yet I refuse to wear SPF. There is natural SPF that is found in oils such as carrot oil and coconut oil, but when the...
The Exalted Life – Last Day for Early Registration!
The Exalted Life I don’t think I have ever been more excited to offer a course! This one is deeply personal and intensely concentrated – explosive with the key spiritual secrets of life! It is urgent while timeless; uniquely concentrated in the short span of a...
The Exalted Life – One More Day for Early Registration!
Watch My Video Below The Exalted Life I don’t think I have ever been more excited to offer a course! This one is deeply personal and intensely concentrated – explosive with the key spiritual secrets of life! It is urgent while timeless; uniquely...
The Exalted Life – Early Registration Ends Sunday!
The Exalted Life Eight Essential Spiritual Secrets for Your Highest Possible Embodiment NOW! It was a warm spring day in New York City in 2001. I had just resigned from my corporate job because I felt the intensity of a calling to share what I had...
Essential Properties of Cleansing Foods
Essential Properties of Cleansing Foods HIGH-VIBRATION FOODS (Rich in Life Force Energy) In the modern age, with so much conflicting information, it can be misleading to categorize foods as either healthy or unhealthy. What truly determines whether a...
Garlic “Bread” Goat Melts
Garlic "Bread" Goat Melts INGREDIENTS 1 globe eggplant, sliced into 1/2-inch-thick rounds Garlic powder to taste Sea salt to taste 2 ounces goat mozzarella or raw goat cheddar, shredded METHOD Preheat the oven to 400°F. Place the eggplant...
The Oxygenator
The Oxygenator This elixir is great for increasing circulation. Enjoy the feeling of warmth as the ginger and chilies work to remove the blockages to your Life Force Energy. The beet will encourage bowel elimination and the sweetness of the carrots will soften...
Food & Drink
Food and Drink Try to avoid drinking a lot with meals, as liquid will dilute your digestive power. In between meals, enjoy clean water, fresh juice and vegetable juice, herbal teas, or any of the other elixirs in the recipe section of The Raw Food Detox Diet....
Sun’s Rays Giving Us Galactic Energy
Galactic Energy Also, please get into the sun as much as possible in these days. I’m telling you, there’s galactic energy coming through on the sun’s rays. This is why the ‘program’ has been urging us to avoid the sun, shield ourselves from the sun, cover up in...
Bougainvillea and Blue Skies
Direct Sunlight Bougainvillea need at least 6 hours of direct sunlight everyday to flourish like this. I love this sight. I lay beneath it each morning when I take my direct sunlight. It’s a feast for the eyes. Leave the Artificial World We can...
Be Yourself
Your True Self In order to be Yourself - your True Self, not your Matrix self - SO much must be cleared away. All that you absorbed from the Matrix-mind has to be shown the exit. Yes, be yourself! But in so affirming that expression, be sure you first...
Your Gold -Where Do You Keep It?
Your Gold Where do you keep your gold? I keep my gold growing in my garden and in my heart where thieves and fools can't see it, much less ever think to look for it. Not that I wouldn't share, of course! Unlike money, gold grows on trees, underfoot,...
Alchemy in Dietetics
Alchemy, everyday Oh the alchemical process: it’s everywhere. Sometimes we alchemize-up (syntropy) and sometimes we anti-alchemize (entropy). Here’s a great example of alchemy in dietetics: you eat the bitter herbs and you become sweet inside (happy organs,...
More Fast Food
Another Take on Fast Food Cherry tomatoes, spring onions, fresh, chopped garlic, lemon squeeze & touch of stevia. Pure freshness! Tomato heaven! in loving service, Natalia
Fast Food
Rethink Fast Food Fast food? The fastest! Baby spinach, hot water, bit of chèvre. Touch of stevia, if you like (I do!). Done! Just add carrots! in loving service, Natalia
The Answers You Seek are Found Within
The Answers You Seek are Found Within At all times, especially now, it is ideal that the answers you seek are found within - in the sovereign, clear counsel of your wise, highly-connected-with-Supreme-Creator-Self. Clean out Your Kingdom First But...
Being Truly Free
Exiting the Matrix There’s a reason I don’t just talk about clean diet and give beauty & health tips. There’s a reason I harp on about the Matrix. The former would only enable you to be more comfortable in the world of the Matrix. It won’t get you out of...
Higher Self
Your Higher Self You can think of your ‘Higher Self’ as that part of yourself that is still within the God-Mind, still in the True Light. Higher Self vs Personal Self In this context, you can see how and why your Higher Self knows best what you...
Big Bedtime Tip #2
My Big Bedtime Tip #2 Yesterday I told you how I keep essential oil of cinnamon bark & essential oil of peppermint at my bedside & bathroom so if I wake up in the night I can put a tiny drop on my tongue, thereby enhancing my oral hygiene throughout the...
Big Bedtime Tip #1
My Big #1 Bedtime Tip I keep essential oil of cinnamon bark & essential oil of peppermint at my bedside & bathroom so if I wake up in the night I can put a tiny drop on my tongue, thereby enhancing my oral hygiene throughout the night. Also a super...
Back at the Cleansing Ranch
Systematic Under-Eating It’s important to appreciate that even by decreasing your intake of food by even just 20% over the course of just 2 or 3 days, your body/system will respond in markedly favorable ways! You don’t have to fast or go hard core...