Latest Thoughts

Creation… and love

Creation… and love

There are two things in life that bring me pure bliss: creation and love. This is one of many distinct areas where I feel that we can all agree across the board, as humans. I mean, really, who can argue with that?! Creation and love?!?! Is there anything better? Name...

What is Physical Excellence?

What is Physical Excellence?

What is Physical Excellence? It’s far more than athletic prowess (tho that is certainly a natural benefit of it). It is waaaay more than superficial, cosmetic appeal (however, that too is another pleasant benefit thereof!). Physical Excellence is the state of the body...

Consistency is key

Consistency is key

Consistency is key. If you train excellence in your life everyday, if you practice excellence consistently, you will come to embody excellence. Let’s talk physical excellence: Your body is brimming with the potential to embody physical excellence but most people throw...

Happy, Purely & Simply Put

Happy, Purely & Simply Put

The happy life is always going to be the simple life — the life attained when all the non-essential, inauthentic, artificiality is dropped, released, falls away. I have ‘had it all’ by any measure: personal success, the finest material luxuries, a glamorous lifestyle...

A Sweaty Analogy

A Sweaty Analogy

You know how a thick, juicy sweat will dry on your body within minutes after a serious workout if you don’t jump in the shower pretty immediately? Well, that is what the waste you awaken, if you’re merely eating a highly raw, green-centric diet without following it up...

A Restoration of Fortune

A Restoration of Fortune

So to dove-tail off the last point about the immense value of our intrinsic (too oft’ largely leaking personal reserves of Source-conducting, golden-power), the question is: what would you do to restore your siphoned, drained, leached power? Next, let me ask you this:...

Developing your consciousness

Developing your consciousness

You are praying all day long. Your prayer is what your mind and heart are fixed on (your thoughts and feelings ignite creation). Your consciousness (level of awareness) is what determines how and what you will think and feel. You can have low level of consciousness or...

Happy home, happy heart

Happy home, happy heart

I’m getting lots of questions about my housekeeping formula. Firstly, my tool of choice is the spray bottle. I am the wacky spray bottle lady, spraying and spritzing – it’s quick and effective (and actually rather fun too - especially if you sing while doing it!). I...

Clean up after yourself

Clean up after yourself

Something you might not know about me: I clean my own home. That’s not such an unusual thing by U.S. standards, but it really is by South African standards. After moving into my own place after getting divorced last year, I realized: 1.) I really didn’t want anyone in...

Tears of joy for common ground

Tears of joy for common ground

I honestly could cry tears of joy as I listen to the sound of the fireworks exploding around me right now. My fellow Americans, we are all brothers and sisters and we must stop the division and hop off our high horses if we are saddled up on them. We have absorbed...

Florida has been golden

Florida has been golden

What can I say but that Florida has been golden to me so far. Pure magic here. This is the view from my new home— a vision I shall not soon tire of. I love the fact that the ocean is often warmer than the air and I can swim and float endlessly! I also got myself a...

How pathogens get out of control

How pathogens get out of control

I’ve just watched one very well known voice in the ‘health movement’ preaching that the reason everyone is sick is because of pathogens and how eggs feed pathogens & hence eggs are the enemy. Have you heard this one? Let’s just take a step back. Pathogens get out...

How does purification = strength?

How does purification = strength?

So let’s talk about how purification = strength…. Purification and strength, when properly understood go hand-in-hand. Purification is a means for strength. Strength comes as a result of connection; increased connection creates the threads of integrity. Never has...

Ready to ascend

Ready to ascend

Hey Beautiful Human Family! We are all eligible for individual ascension and a lot of us are feeling it. How are we feeling it? If we are in flow with life and aware of what growth looks like, we are tingling and quickening more every day. We are softening where we...

Life Force Families – An Introduction

Life Force Families – An Introduction

Life Force Families holds that all aspects of fertility, pregnancy, and children’s health are governed by the same core principle that supports all life: namely, that clear physical pathways and clean cells are essential to conducting and maintaining a strong flow of...

Life Force Families – Contents

Life Force Families – Contents

Introduction Vision Philosophy FAQ’s For Families Testimonials Media For Families - Audio For Families (to come) - Guidance for Mothers Audio - Video For Families (to come) Resources for families - Grocery Shopping List Food Preparation Safety List Lunch Bag Ideas...

Life Force Families – Vision

Life Force Families – Vision

Imagine a world where… • parents and children alike are so at ease with themselves that they do not constantly look outside themselves for approval and satisfaction; • women support and encourage each other rather than compete and gossip behind each other’s backs; •...

Life Force Families – Philosophy

Life Force Families – Philosophy

FAMILIES PHILOSOPHY Our bodies are designed for strength, vitality and longevity. We are innately powerful creatures, not a weak race given to all manner of symptoms and inexplicable disease. The human body thrives and evolves when its cells and pathways (blood,...