Latest Thoughts

How to Snack Safely

How to Snack Safely

Snacking in General   Some people need to eat constantly and others can go long stretches between meals effortlessly. To the latter group, I say, don’t start a habit of snacking if you don’t have one already.   Minimal Digestive Effort   Snacking makes...

A Poem for Valentine’s Day

A Poem for Valentine’s Day

Spirit of Valentine’s Day   Here is a bit of poetic musing to celebrate a new era of love — the high-romance that we can catch a glimpse of among balanced, sovereign beings:   At the height of the magic, the wings all have sprouted; taking flight right on...

Que Sera, Sera / Keep Calm and Carry On

Que Sera, Sera / Keep Calm and Carry On

Que Sera, Sera and Keep Calm & Carry On   Two expressions I’ve always personally found deeply disturbing: “Que sera, sera,” and, “Keep calm & carry on.” After a vibrant family discussion about why these two adages annoy me (turns out I stand apart as the...

Your Higher Self

Your Higher Self

Higher Self   You can think of your ‘Higher Self’ as that part of yourself that is still within the God-Mind, still in the True Light.   In this context, you can see how and why your Higher Self knows best what you need rather than the personal Self that you...

Debunking Typical Raw Food Myths

Debunking Typical Raw Food Myths

Debunking typical raw food myths   Myth #1: To benefit from the raw food diet, I need to eat only raw vegan foods   Unlike many raw food books, The Raw Food Detox Diet allows and even emphasizes the inclusion of some cooked food in the diet (recommending...

Recipe: Cauliflower Pizza Crust

Recipe: Cauliflower Pizza Crust

THE VERSATILE CAULIFLOWER   Cauliflower should always be high up on your detox grocery list, as this cruciferous vegetable will bring heartiness and versatility to your cooking. Cauliflower is so versatile that is can be converted into a variation of “rice” and...

Bionic Muscles! (Part 2)

Bionic Muscles! (Part 2)

As discussed in Bionic Muscles, Part 1, we need to develop our opposing muscles. Now I discuss how to attain those supple opposing muscles!   Supple Muscles   As you develop your clean-celled musculature, make a point of keeping your muscles very, very...

Bionic Muscles! (Part 1)

Bionic Muscles! (Part 1)

Life Balance   Balance is the quest to bring together forces that both oppose and complement one another. In our world of form, we live in and among countless opposing factors – the yin/yang forces you’re familiar with: light/dark, contracting/expanding,...

Tongue Scraper

Tongue Scraper

French Kiss   If you think you’re sexy…but you don’t use a tongue scraper, I hate to break it to you, but it may be that you’re not as sexy as you think. The mouth is a major eliminative orifice. Researchers in the Netherlands discovered that a 10 second French...

Crowning Glory

Crowning Glory

Female Pattern Baldness   It used to be that only men faced the strong likelihood of baldness as they aged. But today, one of the biggest concerns among women is losing their hair. Female pattern baldness is practically a household term now. Give it a generation...

Metamorphosis

Metamorphosis

There’s a story I heard many years ago that stuck with me forever — a sad tale with layers of priceless insights…   Metamorphosis   Once upon a time there were three very sensitive little kids, around 8-10 years old. They stared in wide-eyed-wonder as they...

Beauty

Beauty

Thoughts on Beauty   If you ever think beauty is expensive, remember this:   Beauty is receiving light from the sun into your skin, eyes and sacred brain. Beauty is a long, hot bath with natural, alkaline soap. Beauty is giving yourself a generous foot...

Express Your Authentic Nature

Express Your Authentic Nature

Authenticity   There is only one thing that life asks absolutely of you — to express your authentic nature, fully — not to embody some cockamamie ideology you’ve been told to put on like a uniform.   Consider today shedding anything that rings of doing what...

The Release Prayer

The Release Prayer

Pray for Release from the Matrix   Feel free to use the below prayer, my Friends. We can be freed of the matrix. It’s voluntary. We were always able, like Dorothy, to go ‘home,’ but the understanding of what kept us from ‘home’ is now becoming unbelievably clear...

Don’t be an Airhead (part 4 of 4)

Don’t be an Airhead (part 4 of 4)

Don’t be an Airhead   The Hot Condition of the Human Body   The hot, non-aerated environment is the condition of our body. We cannot change that, nor would we want to as it works very nicely so long as sugars, starches, fleshes, oils, chemicals, radiation...

Don’t be an Airhead (part 3 of 4)

Don’t be an Airhead (part 3 of 4)

Don’t be an Airhead   Kid Head, the pre-gassed-up-skull   Gil had a term for the pre-gassed-up-skull (the a.k.a. the ‘before’). He called it, ‘kid head.’ Kid head is that tight, cute round head that kids have before they saturate their tissues in waste that...

Don’t be an Airhead (part 2 of 4)

Don’t be an Airhead (part 2 of 4)

Don’t be an Airhead   But Gas is Invisible and Harmless…Isn’t it?   While it may be invisible, noxious gas takes up an enormous amount of space. When it permeates human tissue it creates a lot of expansion (undermining the vacuum/empty space condition you...

Becoming Your Own Surgeon

Becoming Your Own Surgeon

Becoming your own Surgeon   When you cleanse your cells and tissues, you become your own surgeon. The removal of the interloping blockages triggers a great re-knitting of the tissues to occur — something science only dreams of as it attempts to mimic such...

Centripetal Vortex

Centripetal Vortex

Centripetal Vortex   Do you want to know something exquisitely optimistic? The centripetal vortex structure (that life-generating force-field that is intrinsic to all life — visible and invisible) sweeps all that we would call “death” back up into its...

Hall of Mirrors

Hall of Mirrors

Hall of Mirrors   Herewith, a most concise evaluation of the ‘hall of mirrors’ we are born into.   Real vs Unreal   To discover ‘the trick,’ to become fully aware of the grand illusions is to reclaim your independence from it. Life rule #1: know the...