Latest Thoughts
Parsnip-Carrot-Beet Bake
Parsnip-Carrot-Beet Bake INGREDIENTS 2 large parsnips, sliced into thin disks 3 large carrots, sliced into thin disks 1 large beet (or 2 to 3 smaller ones), sliced into thin disks 3 tablespoons agave nectar Sea salt and fresh pepper to taste METHOD Preheat oven to...
A Call to Humanity
I thought to share a post back from the end of 2016, which seems apropos now as well. Still a Human If you're still a human at the dawn of 2017 If you've not become a zombie or hybridized machine If you have not relegated your mind to patterned...
A Life of Power
Consciousness requires energy. Ergo, if you want to decrease a person/group’s consciousness, you would do everything you could to separate them from real energy — cutting them off from energetic supply by way of food source, clean air, pure water, tangling up their...
Italian Style Guacamole
Italian Style Guacamole (by Marlena Torres) INGREDIENTS 2 ripe avocados Juice of two limes 1/2 teaspoon of Himalayan salt 1/2 red bell pepper 10 sun-dried tomatoes, soaked, rinsed, and chopped 1 large Heirloom tomato/diced 1 large clove...
Be Kind to the Bees
Switch from Cow’s Milk to Nut Milks As many of you have probably heard, the excessive farming of almonds (largely due to to the skyrocketing increase in demand for almond milk) is decimating the honey bee population. What we must understand is that...
Raw Caesar Dressing
Raw Caesar Dressing (for Arugula Caesar Salad) makes 3 cups INGREDIENTS ¼ cup cold-pressed olive oil 2 cloves garlic, chopped 4 medium stalks celery, cut into thirds ½ cup water ¼ cup freshly squeezed lemon juice 2 tablespoons sweet white miso...
Green Makes Ya Clean!
Why Green Juice? Green juice is to the accumulated, dehydrated, deeply-embedded waste in the body what soap is to caked-on baked-on grease and starch in a pan or to the stinky, sweaty excretion on an athletic sock. It pulls it up and off the pan, out of the...
A Favourite Raw Salad
Natalia's Favourite Raw Salad INGREDIENTS 4 generous handfuls baby romaine lettuce and/or baby spinach 1/2 cup cherry tomatoes, halved 3 ounces raw goat cheddar, grated (Alta Dena is a good brand) 1/4 cup fresh lemon juice Stevia to taste 1 tablespoon...
Enlightener
You'll have these a-ha moments constantly… We're removing all of that misguided thinking and dysfunctional feeling as we release this waste through enemas. There is so much good in doing deep tissue cleansing that you cannot possibly capture it all in one sitting....
Why Detox?
WHY DETOX? Detoxification is quite possibly the single most important thing we can do to improve our life. When done correctly, it removes all that stands in our way of pure energy, joy, and ideal physical experience. When we share space in our body with...
Remain Intact
Self Care Try not to do much aside from your self-care and tending gently to others as required. Schedule as little as possible. Prioritize deep breathing, long hot baths, long sleeps, walks in nature or fresh water swims as suits your nature. ...
The Heart at It’s Core
All Heart Did you know that HEART is an anagram for EARTH? The key to earth = your heart. Feel the sweet zero point within. ‘Without’ is all projection - distraction, delusion, illusion. Don’t leave the heart, it’s home/dome/ohm. In...
Beauty that Shines from Within
Beauty that Shines from Within “Your body is the harp of your soul. It is yours to bring forth sweet music or confused sounds.” – Kahlil Gibran As an avid observer of trends and trend predictions, I have noted a significant shift in what we find...
Live the Life You Believe In
Your Beliefs What I most want to convey is that you must live the life you believe in. One of the most heart-breaking things I hear all day every day from my clients is how other people in their lives attempt to suppress their pursuits and cause them to taper...
Coconut Yam “Cookies”
Coconut Yam “Cookies” You can bake the yam “cookies” without any coconut or agave nectar, if preferred. INGREDIENTS 2 Korean yams, scrubbed clean, sliced 1⁄2-inch thick 2 tablespoons agave nectar 2 tablespoons raw unsweetened coconut flakes ...
Essential Oil Basics for the Nose, Throat & Hands
Essential Oil Basics for the Nose, Throat & Hands Peppermint Using a fresh Q-tip or your pinky finger, place a tiny 1/4 drop of essential oil of peppermint at the entrance to your nasal passages. This will help kill off any rogue microbes you breathe...
Three Tips to Keep you on Track with your Detox
3 TIPS TO KEEP ON TRACK WITH YOUR DETOX Do the best you can in the situation you are in. You may have to compromise; just make the highest choice for yourself you can under the circumstances. If you can’t get juice one day, have a salad instead. ...
Extremely Green Lemonade
EXTREME GREEN LEMONADE (makes 1-2 servings) INGREDIENTS 1 head romaine lettuce 1 head celery 1 cucumber 5 to 6 stalks kale (any type) 1-2 whole organic lemons (you don’t have to peel it) 1 to 2 tablespoons fresh ginger (optional) METHOD...
Create Space to Create Energy
CREATE SPACE TO CREATE ENERGY The more waste exits the body, the more space there will be in the body. That space was designed to be filled with life force, not waste. When the space is filled with life force you will feel the electromagnetic charge...
Rose Program Certified Counselors
ROSE PROGRAM CERTIFIED COUNSELORS AZ CA CT IL NY PA TX WA AUSTRALIA CANADA RUSSIA SWITZERLAND ASIA: MACAU SAR Brooke Alexander Seessel LinkedIn contact: Brooke Alexander Seessel District: Please be aware this private practice is completely full,...
Greatness in the Time of Covid
Greatness in the Time of Covid We’re so sick of it. That’s something upon which I believe we can all agree. We shudder at the mask-air-raid when we go out in public and are heart-sick at the extent of loss - which encompasses a vast spectrum. But there...
The Battlefield
From The Battlefield: I stand here on the battlefield Having slain my inner fools I scrutinize the landscape And burn all life-defeating rules I log the land traversed The mountain-faces scaled Death-defying inclines And yet it’s clear I have not failed...
Three Key Essentials
Where the Focus Should Be Three things I would not want to be without: My discipline My tools My knowledge This time on earth is testing each of us. We will either rise up with strength or be crushed. This time on earth is no joke. The focus needs...
Raw Tomato Soup Topped with Shredded Raw Goat Cheese
Raw tomato soup topped with shredded raw goat cheese Pure bliss! INGREDIENTS 5 Roma or Holland tomatoes, diced 4 sun-dried tomatoes, soaked in warm water until soft and diced 1/4 cup fresh basil leaves, chopped 1 clove garlic, diced...